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Nicola D
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distance
2111.3 km
workouts
34
goals & results
4
Current Activity
Map & Details
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Oct 4, 2021
Oct-4
Distance: 9.0 km
Time: 11:00:00
Avg pace: 01:13:20 min/km
Notes: Wek sept 27th- Oct 3rd
Tracked with
Swam:
9.0 km in 11:00:00
Notes: Wek sept 27th- Oct 3rd
Oct 4, 2021
Oct-4
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Oct 4, 2021
Oct-4
Distance: 122.0 km
Time: 07:00:00
Avg pace: 03:27 min/km
Notes: Wek sept 27th- Oct 3rd
Tracked with
Biked:
122.0 km in 07:00:00
Notes: Wek sept 27th- Oct 3rd
Oct 4, 2021
Oct-4
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Oct 4, 2021
Oct-4
Distance: 36.0 km
Time: 08:00:00
Avg pace: 13:20 min/km
Notes: Wek sept 27th- Oct 3rd
Tracked with
Walked:
36.0 km in 08:00:00
Notes: Wek sept 27th- Oct 3rd
Oct 4, 2021
Oct-4
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Sep 28, 2021
Sep-28
Distance: 37.0 km
Time: 08:00:00
Avg pace: 12:58 min/km
Notes: week Sep 20/26
Tracked with
Walked:
37.0 km in 08:00:00
Notes: week Sep 20/26
Sep 28, 2021
Sep-28
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Sep 28, 2021
Sep-28
Distance: 130.0 km
Time: 08:00:00
Avg pace: 03:42 min/km
Notes: week Sep 20/26
Tracked with
Biked:
130.0 km in 08:00:00
Notes: week Sep 20/26
Sep 28, 2021
Sep-28
Recent Accomplishments
LinkedIn 5M Mile Challenge
Contributed 1311.9 miles
Completed 25 workouts
September 16, 2021
Hi-5
Coach Tom M. and 1 Other
Walked 100 miles
August 23, 2021
Hi-5
Coach Hiruni W. and 1 Other
Biked 360 miles
July 19, 2021
Hi-5
Coach Tom M. and 1 Other
Best Result
| Sep 28, 2021
New Level of Fitness achieved on Sep 28, 2021
|
22.9907Miles
08:00:00
Hi-5
2nd Best
| Sep 16, 2021
New Level of Fitness achieved on Sep 16, 2021
|
22.3694Miles
08:00:00
Hi-5
3rd Best
| Aug 23, 2021
New Level of Fitness achieved on Aug 23, 2021
|
22Miles
08:00:00
Hi-5
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