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Erica W

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distance

32.4 mi

workouts

24

goals & results

2

Current Activity

Walked: 3.1 mi in 01:50:49
Notes: Walk 40 - 45 mins @ Conversational Pace - Chumash Hiking Trail

Mar 14, 2021 Mar-14

Cross Trained: 0.0 mi in 01:15:00

Mar 12, 2021 Mar-12

Stepped: 2.6 mi

Mar 12, 2021 Mar-12

Cross Trained: 0.0 mi in 51:21
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work

Mar 10, 2021 Mar-10

Stepped: 2.8 mi in 30:21
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work

Mar 10, 2021 Mar-10

Recent Accomplishments

LinkedIn 5M Mile Challenge

Contributed 32.4 miles

Best Result | Mar 6, 2021

New Level of Fitness achieved on Mar 6, 2021 | 3.9Miles

00:20:21

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