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Tony C
Followers (3)
Following (1)
distance
21135.4 mi
workouts
1619
goals & results
6
Current Activity
Map & Details
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May 19, 2024
May-19
Distance: 4.1 mi
Time: 32:52
Avg pace: 07:59 min/mi
Notes: Ran 4.12 miles in 00:32:52 with Strava
Tracked with
Ran:
4.1 mi in 32:52
Notes: Ran 4.12 miles in 00:32:52 with Strava
May 19, 2024
May-19
Map & Details
Hide
May 18, 2024
May-18
Distance: 4.1 mi
Time: 49:33
Avg pace: 12:09 min/mi
Notes: Ran 4.08 miles in 00:49:33 with Strava
Tracked with
Ran:
4.1 mi in 49:33
Notes: Ran 4.08 miles in 00:49:33 with Strava
May 18, 2024
May-18
Map & Details
Hide
May 17, 2024
May-17
Distance: 30.4 mi
Time: 02:02:21
Avg pace: 04:01 min/mi
Notes: Biked 30.43 miles in 02:02:21 with Strava
Tracked with
Biked:
30.4 mi in 02:02:21
Notes: Biked 30.43 miles in 02:02:21 with Strava
May 17, 2024
May-17
Map & Details
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May 15, 2024
May-15
Distance: 3.9 mi
Time: 32:13
Avg pace: 08:17 min/mi
Notes: Ran 3.89 miles in 00:32:13 with Strava
Tracked with
Ran:
3.9 mi in 32:13
Notes: Ran 3.89 miles in 00:32:13 with Strava
May 15, 2024
May-15
Map & Details
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May 14, 2024
May-14
Distance: 21.5 mi
Time: 01:23:01
Avg pace: 03:52 min/mi
Notes: Biked 21.49 miles in 01:23:01 with Strava
Tracked with
Biked:
21.5 mi in 01:23:01
Notes: Biked 21.49 miles in 01:23:01 with Strava
May 14, 2024
May-14
Goals
Goal :
Bike to get fit
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 1724 miles
LinkedIn 5 Million Mile Challenge
Contributed 6778.1 miles
LinkedIn 5 Million Mile Challenge
Contributed 5297.9 miles
LinkedIn 5M Mile Challenge
Contributed 3863.4 miles
Ran 100 miles
May 6, 2024
Hi-5
Coach Tom M.
Completed 150 workouts
May 6, 2024
Hi-5
Coach Tom M.
Biked 1080 miles
April 11, 2024
Hi-5
Coach Tom M.
Completed 110 workouts
April 11, 2024
Hi-5
Coach Tom M.
Biked 360 miles
March 11, 2024
Hi-5
Coach Tom M.
Completed 75 workouts
March 11, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
February 12, 2024
Hi-5
Coach Tom M.
Completed 45 workouts
February 12, 2024
Hi-5
Coach Tom M.
Completed 250 workouts
October 24, 2023
Hi-5
Coach Tom M.
Completed 175 workouts
August 1, 2023
Hi-5
Coach Tom M.
Biked 3600 miles
August 1, 2023
Hi-5
Coach Tom M.
Biked 2520 miles
June 26, 2023
Hi-5
Coach Tom M.
Completed 125 workouts
June 26, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
May 12, 2023
Hi-5
Coach Tom M.
Biked 1080 miles
May 12, 2023
Hi-5
Coach Tom M.
Biked 1800 miles
May 12, 2023
Hi-5
Coach Tom M.
Completed 25 workouts
February 16, 2023
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
February 16, 2023
Hi-5
Coach Tom M.
Biked 3600 miles
October 18, 2022
Hi-5
Coach Tom M.
Biked 2520 miles
August 31, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 250 workouts
August 31, 2022
Hi-5
Coach Tom M. and 1 Other
Biked 1800 miles
July 28, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 175 workouts
June 23, 2022
Hi-5
Coach Tom M. and 1 Other
Biked 1080 miles
May 23, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
May 23, 2022
Hi-5
Coach Hiruni W. and 1 Other
Biked 360 miles
March 28, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
March 28, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
February 16, 2022
Hi-5
Coach Hiruni W.
Completed 250 workouts
December 6, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 2520 miles
November 16, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
October 3, 2021
Hi-5
Coach Hiruni W. and 1 Other
Biked 1800 miles
August 29, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
August 29, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 500 miles
June 14, 2021
Hi-5
Coach Hiruni W.
Biked 1080 miles
June 3, 2021
Hi-5
Coach Hiruni W. and 1 Other
Stepped 300 miles
May 1, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
May 1, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
February 25, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
February 11, 2021
Hi-5
Stephanie I. and 3 Others
Completed 25 workouts
January 31, 2021
Hi-5
Coach Hiruni W. and 1 Other
2x Race Against the Clock Winner
1x Race Against the Clock Participant
Best Result
| Jan 27, 2024
New Level of Fitness achieved on Jan 27, 2024
|
4.43Miles
00:33:15
Hi-5
2nd Best
| Jan 8, 2021
New Level of Fitness achieved on Jan 8, 2021
|
2.36Miles
00:19:33
Hi-5
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