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Wenzong Y

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distance

15.8 mi

workouts

5

goals & results

2

Current Activity

Stepped: 3.7 mi in 03:40:00
Oct 17, 2020 Oct-17
Walked: 3.0 mi
Notes: No Walking. Active Recovery Optional (Bike, Stretch, etc.)
Oct 11, 2020 Oct-11
Stepped: 3.1 mi in 05:00:00
Oct 10, 2020 Oct-10
Walked: 1.0 mi in 20:21
Notes: Walk 20 - 25 mins @ Conversational Pace
Oct 10, 2020 Oct-10
Stepped: 5.0 mi in 04:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Oct 9, 2020 Oct-9

Recent Accomplishments

LinkedIn 4.5M Mile Challenge
Contributed 15.8 miles
 
1x Post the Most Participant
 

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:17:47
September 8, 2020
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