Profile

Shannon M

Followers (1)

Following (0)

distance

10832.7 mi

workouts

786

goals & results

33

Current Activity

Stepped: 19.7 mi
Notes: Tracked 19.69 mi with Garmin Wellness

Dec 10, 2020 Dec-10

Stepped: 7.5 mi
Notes: Tracked 7.51 mi with Garmin Wellness

Dec 9, 2020 Dec-9

Cross Trained: 13.0 mi in 01:00:39
Notes: Tracked 13.01 mi in 01:00:39 with Garmin Wellness

Dec 8, 2020 Dec-8

Biked: 15.1 mi in 01:00:24
Notes: Tracked 15.09 mi in 01:00:24 with Garmin Wellness

Dec 8, 2020 Dec-8

Stepped: 1.6 mi
Notes: Tracked 1.62 mi with Garmin Wellness

Dec 2, 2020 Dec-2

Recent Accomplishments

Runcoach

Contributed 10832.7 miles

Biked 2520 miles

September 9, 2019

Hi-5

Sarah L. and 5 Others

Ran 1000 miles

August 4, 2019

Hi-5

Coach Tom M. and 1 Other

Biked 1800 miles

June 20, 2019

Hi-5

Sarah L. and 5 Others

Swam 25 miles

June 13, 2019

Hi-5

Charles D. and 5 Others

Ran 700 miles

February 24, 2019

Hi-5

Nick H. and 2 Others

Completed 250 workouts

January 6, 2019

Hi-5

Cori T. and 2 Others

Biked 1080 miles

January 1, 2019

Hi-5

Coach Tom M. and 7 Others

Stepped 1000 miles

December 23, 2018

Hi-5

Nick H. and 4 Others

Completed 175 workouts

December 20, 2018

Hi-5

Aaron B. and 7 Others

Ran 500 miles

November 21, 2018

Hi-5

Josh R. and 3 Others

Stepped 700 miles

November 17, 2018

Hi-5

Josh R. and 1 Other

Stepped 500 miles

October 13, 2018

Hi-5

Sarah L. and 7 Others

Completed 125 workouts

August 29, 2018

Hi-5

Cori T. and 3 Others

Stepped 300 miles

August 16, 2018

Hi-5

Neely G. and 7 Others

Ran 300 miles

July 20, 2018

Hi-5

Jack L E. and 7 Others

Biked 360 miles

July 12, 2018

Hi-5

Sarah L. and 5 Others

Completed 75 workouts

July 12, 2018

Hi-5

Neely G. and 1 Other

Stepped 100 miles

July 12, 2018

Hi-5

Charles D. and 6 Others

Ran 100 miles

July 12, 2018

Hi-5

Coach Tom M. and 7 Others

Completed 25 workouts

July 12, 2018

Hi-5

Aaron B. and 2 Others

Best Result | Mar 29, 2015

Mile Test | One mile

00:04:40

Hi-5

2nd Best | Jul 11, 2013

New Level of Fitness achieved on Jul 11, 2013 | 3.25Miles

00:20:15

Hi-5

3rd Best | Jun 23, 2018

Mental Health 5K | 5K

00:21:00

Hi-5

Sarah L. and 1 Other

Shannon M

distance

10832.7 mi

workouts

786

goals & results

33

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests