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Shadow Z
Followers (1)
Following (1)
distance
1491.4 mi
workouts
627
goals & results
5
Current Activity
Map & Details
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May 19, 2024
May-19
Distance: 1.5 mi
Time: 01:05:28
Avg pace: 44:14 min/mi
Notes: Ran 1.48 miles in 01:05:28 with Strava
Tracked with
Ran:
1.5 mi in 01:05:28
Notes: Ran 1.48 miles in 01:05:28 with Strava
May 19, 2024
May-19
Map & Details
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May 18, 2024
May-18
Distance: 2.1 mi
Time: 27:39
Avg pace: 13:06 min/mi
Notes: Ran 2.11 miles in 00:27:39 with Strava
Tracked with
Ran:
2.1 mi in 27:39
Notes: Ran 2.11 miles in 00:27:39 with Strava
May 18, 2024
May-18
Map & Details
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May 12, 2024
May-12
Distance: 2.7 mi
Time: 38:19
Avg pace: 13:59 min/mi
Notes: Ran 2.74 miles in 00:38:19 with Strava
Tracked with
Ran:
2.7 mi in 38:19
Notes: Ran 2.74 miles in 00:38:19 with Strava
May 12, 2024
May-12
Map & Details
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May 8, 2024
May-8
Distance: 1.3 mi
Time: 16:59
Avg pace: 13:04 min/mi
Notes: Ran 1.3 miles in 00:16:59 with Strava
Tracked with
Ran:
1.3 mi in 16:59
Notes: Ran 1.3 miles in 00:16:59 with Strava
May 8, 2024
May-8
Map & Details
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May 5, 2024
May-5
Distance: 2.3 mi
Time: 30:29
Avg pace: 13:22 min/mi
Notes: Ran 2.28 miles in 00:30:29 with Strava
Tracked with
Ran:
2.3 mi in 30:29
Notes: Ran 2.28 miles in 00:30:29 with Strava
May 5, 2024
May-5
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 73 miles
LinkedIn 5 Million Mile Challenge
Contributed 423.4 miles
LinkedIn 5 Million Mile Challenge
Contributed 279.7 miles
LinkedIn 5M Mile Challenge
Contributed 362 miles
LinkedIn 4.5M Mile Challenge
Contributed 291.4 miles
Ran 300 miles
October 24, 2023
Hi-5
Coach Tom M.
Completed 125 workouts
September 5, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
July 20, 2023
Hi-5
Shahnoor M. and 1 Other
Ran 100 miles
April 16, 2023
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
March 18, 2023
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
December 11, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
December 11, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
May 8, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
May 8, 2022
Hi-5
Coach Hiruni W.
Completed 125 workouts
December 26, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
December 26, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
July 8, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
February 21, 2021
Hi-5
Coach Hiruni W. and 1 Other
Best Result
| Jul 22, 2018
San Francisco Half Marathon
|
Half marathon
02:10:00
Hi-5
2nd Best
| Jul 28, 2018
Get Started - 12 Wks
|
Half marathon
02:20:00
Hi-5
3rd Best
| Jul 14, 2020
New Level of Fitness achieved on Jul 14, 2020
|
1.61Miles
00:19:27
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:10:00
July 22, 2018
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