Profile

Daniel K

Followers (0)

Following (0)

distance

6057.8 mi

workouts

431

goals & results

5

Current Activity

Stepped: 3.0 mi
Notes: Tracked 2.97 mi with Garmin Wellness

May 18, 2024 May-18

Stepped: 3.1 mi
Notes: Tracked 3.07 mi with Garmin Wellness

May 17, 2024 May-17

Biked: 24.8 mi in 01:46:54
Notes: Tracked 24.84 mi in 01:46:54 with Garmin Wellness

May 17, 2024 May-17

Stepped: 4.3 mi
Notes: Tracked 4.27 mi with Garmin Wellness

May 16, 2024 May-16

Cross Trained: 0.0 mi in 45:00

May 16, 2024 May-16

Goals

Goal Race : 20 mile run the lake

50K | June 28, 2024
PROJECTED FINISH - 05:16:37 (10:11 min/mi)
GOAL TIME - 04:30:00 (8:41 min/mi)

Recent Accomplishments

LinkedIn 5 Million Mile Challenge

Contributed 458.2 miles

LinkedIn 5 Million Mile Challenge

Contributed 1949.8 miles

LinkedIn 5 Million Mile Challenge

Contributed 1264 miles

LinkedIn 5M Mile Challenge

Contributed 1424.4 miles

LinkedIn 4.5M Mile Challenge

Contributed 961.3 miles

Completed 75 workouts

May 7, 2024

Hi-5

Coach Tom M.

Stepped 300 miles

March 21, 2024

Hi-5

Coach Tom M.

Completed 45 workouts

March 21, 2024

Hi-5

Coach Tom M.

Completed 20 workouts

February 15, 2024

Hi-5

Coach Tom M.

Stepped 100 miles

February 1, 2024

Hi-5

Coach Tom M.

Completed 125 workouts

November 27, 2023

Hi-5

Coach Tom M.

Stepped 1000 miles

September 11, 2023

Hi-5

Coach Tom M.

Completed 75 workouts

July 26, 2023

Hi-5

Coach Tom M.

Ran 100 miles

July 26, 2023

Hi-5

Coach Tom M.

Stepped 700 miles

June 22, 2023

Hi-5

Coach Tom M.

Completed 25 workouts

April 16, 2023

Hi-5

Coach Tom M.

Stepped 100 miles

April 10, 2023

Hi-5

Coach Hiruni W. and 1 Other

Stepped 300 miles

April 10, 2023

Hi-5

Coach Hiruni W. and 1 Other

Completed 25 workouts

May 9, 2022

Hi-5

Coach Tom M. and 1 Other

Stepped 300 miles

May 9, 2022

Hi-5

Coach Tom M. and 1 Other

Stepped 100 miles

March 21, 2022

Hi-5

Coach Hiruni W.

Stepped 1000 miles

November 16, 2021

Hi-5

Coach Hiruni W. and 1 Other

Stepped 700 miles

September 3, 2021

Hi-5

Coach Hiruni W. and 1 Other

Completed 25 workouts

September 3, 2021

Hi-5

Coach Tom M.

Stepped 500 miles

June 14, 2021

Hi-5

Coach Hiruni W. and 1 Other

Stepped 300 miles

April 10, 2021

Hi-5

Coach Hiruni W. and 1 Other

Stepped 100 miles

February 7, 2021

Hi-5

Coach Hiruni W. and 1 Other

Completed 75 workouts

November 10, 2020

Hi-5

Coach Hiruni W. and 1 Other

Stepped 300 miles

October 19, 2020

Hi-5

Coach Hiruni W. and 1 Other

Ran 100 miles

September 12, 2020

Hi-5

Coach Tom M. and 1 Other

Stepped 100 miles

August 11, 2020

Hi-5

Chris J. and 2 Others

Completed 25 workouts

July 26, 2020

Hi-5

Coach Hiruni W. and 2 Others

4x Race Against the Clock Winner

2x Race Against the Clock Participant

Best Result | Jun 10, 2020

New Level of Fitness achieved on Jun 10, 2020 | 2.42537Miles

00:20:10

Hi-5

| Jun 30, 2021

Des Moines Triathlon | 20 miles

00:00:00

Hi-5

Daniel K

distance

6057.8 mi

workouts

431

goals & results

5

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests