Profile

Howard Q

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Following (0)

distance

12 mi

workouts

7

goals & results

3

Current Activity

Biked: 9.0 mi in 45:00

Aug 20, 2022 Aug-20

Walked: 2.0 mi in 40:00

Aug 19, 2022 Aug-19

Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Jun 8, 2020 Jun-8

Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Jun 5, 2020 Jun-5

Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Jun 4, 2020 Jun-4

Recent Accomplishments

LinkedIn 5 Million Mile Challenge

Contributed 11 miles

LinkedIn 4.5M Mile Challenge

Contributed 1 miles

Howard Q

distance

12 mi

workouts

7

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests