Forgot username?     |     Forgot password?

Followers (1)
Following (1)

distance

20814.2 mi

workouts

2688

goals & results

38

Current Activity

Ran: 26.3 mi in 03:48:17
Notes: Ran 26.34 miles in 03:48:17 with Strava
May 18, 2024 May-18
Ran: 3.0 mi in 25:54
Notes: Ran 3.01 miles in 00:25:54 with Strava
May 17, 2024 May-17
Ran: 4.0 mi in 36:44
Notes: Ran 4.01 miles in 00:36:44 with Strava
May 15, 2024 May-15
Ran: 5.8 mi in 49:01
Notes: Ran 5.76 miles in 00:49:01 with Strava
May 14, 2024 May-14
Ran: 5.0 mi in 45:07
Notes: Ran 5.01 miles in 00:45:07 with Strava
May 13, 2024 May-13

Recent Accomplishments

Contributed 1096.2 miles
Contributed 2447.1 miles
Contributed 2309.7 miles
Contributed 2217.1 miles
Contributed 2098.6 miles
Contributed 2157.1 miles
Contributed 2737.6 miles
Contributed 1228.6 miles
Contributed 1401.7 miles
Contributed 2165.6 miles
Contributed 168.8 miles
Completed 110 workouts
May 2, 2024
Hi-5 Coach Tom M.
Ran 700 miles
May 2, 2024
Hi-5 Coach Tom M.
Ran 500 miles
April 11, 2024
Hi-5 Coach Tom M.
Completed 75 workouts
March 28, 2024
Hi-5 Coach Tom M.
Ran 300 miles
March 14, 2024
Hi-5 Coach Tom M.
Completed 45 workouts
February 29, 2024
Hi-5 Coach Tom M.
Ran 100 miles
February 8, 2024
Hi-5 Coach Tom M.
Completed 20 workouts
February 1, 2024
Hi-5 Coach Tom M.
Completed 250 workouts
October 5, 2023
Hi-5 Coach Tom M.
Completed 175 workouts
July 27, 2023
Hi-5 Coach Tom M.
Ran 1000 miles
June 1, 2023
Hi-5 Coach Tom M.
Completed 125 workouts
June 1, 2023
Hi-5 Coach Tom M.
Ran 700 miles
April 13, 2023
Hi-5 Coach Tom M. and 1 Other
Completed 75 workouts
March 30, 2023
Hi-5 Rachel O. and 2 Others
Ran 500 miles
March 16, 2023
Hi-5 Coach Tom M. and 1 Other
Ran 300 miles
February 16, 2023
Hi-5 Coach Tom M. and 1 Other
Ran 100 miles
February 9, 2023
Hi-5 Coach Tom M. and 1 Other
Completed 25 workouts
February 9, 2023
Hi-5 Coach Hiruni W. and 1 Other
Completed 250 workouts
October 27, 2022
Hi-5 Coach Tom M. and 1 Other
Completed 175 workouts
August 4, 2022
Hi-5 Coach Hiruni W. and 1 Other
Ran 1000 miles
June 23, 2022
Hi-5 Coach Tom M. and 1 Other
Completed 125 workouts
June 9, 2022
Hi-5 Coach Hiruni W. and 1 Other
Ran 700 miles
May 5, 2022
Hi-5 Coach Tom M.
Completed 75 workouts
April 7, 2022
Hi-5 Coach Hiruni W. and 1 Other
Ran 500 miles
March 31, 2022
Hi-5 Coach Tom M. and 1 Other
Ran 300 miles
February 17, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
February 3, 2022
Hi-5 Coach Hiruni W. and 1 Other
Ran 100 miles
January 20, 2022
Hi-5 Coach Tom M. and 1 Other
Completed 250 workouts
November 4, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 175 workouts
September 16, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 1000 miles
June 25, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 125 workouts
June 1, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 700 miles
April 17, 2021
Hi-5 Coach Hiruni W. and 1 Other
Completed 75 workouts
April 2, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 500 miles
March 24, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 300 miles
March 24, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 25 workouts
February 2, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 100 miles
February 2, 2021
Hi-5 Coach Hiruni W. and 1 Other
Completed 250 workouts
November 30, 2020
Hi-5 Coach Hiruni W. and 1 Other
Ran 500 miles
September 7, 2020
Hi-5 Coach Tom M. and 1 Other
Completed 125 workouts
September 7, 2020
Hi-5 Coach Hiruni W. and 1 Other
Ran 700 miles
September 7, 2020
Hi-5 Coach Tom M. and 1 Other
Completed 175 workouts
September 7, 2020
Hi-5 Coach Hiruni W. and 1 Other
Ran 1000 miles
September 7, 2020
Hi-5 Coach Tom M. and 1 Other
Ran 300 miles
May 19, 2020
Hi-5 Charles D. and 5 Others
Completed 75 workouts
May 19, 2020
Hi-5 Aaron B. and 5 Others
Ran 100 miles
March 26, 2020
Hi-5 Coach Tom M. and 2 Others
Completed 25 workouts
March 18, 2020
Hi-5 Charles D. and 3 Others
Completed 250 workouts
November 21, 2019
Hi-5 Aaron B. and 3 Others
Ran 1000 miles
September 24, 2019
Hi-5 Aaron B. and 1 Other
Completed 175 workouts
August 13, 2019
Hi-5 Sarah L. and 2 Others
Biked 360 miles
July 18, 2019
Hi-5 Sarah L. and 4 Others
Ran 700 miles
July 11, 2019
Hi-5 Charles D. and 2 Others
Completed 125 workouts
June 27, 2019
Hi-5 Charles D. and 2 Others
Ran 500 miles
May 9, 2019
Hi-5 Aaron B. and 5 Others
Completed 75 workouts
April 25, 2019
Hi-5 Cori T. and 6 Others
Ran 300 miles
April 4, 2019
Hi-5 Charles D. and 6 Others
Completed 25 workouts
February 12, 2019
Hi-5 Neely G. and 4 Others
Ran 100 miles
February 10, 2019
Hi-5 Sarah L. and 4 Others
Completed 250 workouts
December 28, 2018
Hi-5 Aaron B. and 4 Others
Ran 1000 miles
October 26, 2018
Hi-5 Coach Tom M. and 1 Other
Completed 175 workouts
August 17, 2018
Hi-5 Neely G. and 3 Others
Ran 700 miles
August 6, 2018
Hi-5 Sarah L. and 5 Others
Ran 500 miles
July 13, 2018
Hi-5 Aaron B. and 5 Others
Completed 125 workouts
June 27, 2018
Hi-5 Neely G. and 7 Others
Ran 300 miles
June 19, 2018
Hi-5 Coach Tom M. and 2 Others
Ran 100 miles
May 11, 2018
Hi-5 Coach Tom M. and 5 Others
Completed 75 workouts
April 28, 2018
Hi-5 Neely G. and 3 Others
Biked 1080 miles
April 23, 2018
Hi-5 Cori T. and 3 Others
Biked 360 miles
February 23, 2018
Hi-5 Coach Tom M. and 4 Others
Completed 25 workouts
February 12, 2018
Hi-5 Cori T. and 3 Others
Ran 1000 miles
December 11, 2017
Hi-5 Sarah L. and 4 Others
Completed 175 workouts
December 7, 2017
Hi-5 Aaron B. and 4 Others
Ran 700 miles
September 16, 2017
Hi-5 Aaron B.
Completed 125 workouts
September 16, 2017
Hi-5 Aaron B. and 2 Others
Ran 500 miles
July 12, 2017
Hi-5 Cori T.
Completed 75 workouts
May 13, 2017
Hi-5 Charles D.
Ran 300 miles
May 6, 2017
Hi-5 Sarah L. and 4 Others
Ran 100 miles
February 11, 2017
Hi-5 Cori T. and 1 Other
Completed 25 workouts
February 2, 2017
Hi-5 Julie M. and 6 Others
Ran 300 miles
December 19, 2016
Hi-5 Coach Tom M. and 6 Others
Completed 125 workouts
November 4, 2016
Hi-5 Charles D. and 4 Others
Completed 75 workouts
July 19, 2016
Hi-5
Biked 360 miles
May 28, 2016
Hi-5
Ran 100 miles
March 18, 2016
Hi-5
Completed 25 workouts
March 7, 2016
Hi-5
Ran 500 miles
February 20, 2016
Hi-5
Completed 250 workouts
October 22, 2015
Hi-5
Ran 300 miles
September 10, 2015
Hi-5
Biked 1080 miles
June 12, 2015
Hi-5 Kate T.
Completed 175 workouts
May 11, 2015
Hi-5 Kate T. and 1 Other
Completed 125 workouts
May 11, 2015
Hi-5 Cori T. and 1 Other
Completed 75 workouts
May 11, 2015
Hi-5 Cori T. and 1 Other
Completed 25 workouts
May 11, 2015
Hi-5 Kate T. and 1 Other
Biked 360 miles
May 11, 2015
Hi-5 Cori T. and 1 Other
Ran 100 miles
May 11, 2015
Hi-5 Kate T. and 1 Other
Moved 24 workouts
October 29, 2014
Hi-5
Moved 21 workouts
October 29, 2014
Hi-5
Moved 100 miles
October 29, 2014
Hi-5
Moved 100 miles
October 29, 2014
Hi-5
Moved 18 workouts
October 11, 2014
Hi-5
Moved 87.5 miles
October 11, 2014
Hi-5
Moved 15 workouts
September 29, 2014
Hi-5
Moved 75 miles
September 29, 2014
Hi-5
Moved 62.5 miles
September 28, 2014
Hi-5
Moved 12 workouts
September 22, 2014
Hi-5
Moved 50 miles
September 22, 2014
Hi-5
Moved 9 workouts
September 17, 2014
Hi-5
Moved 37.5 miles
September 17, 2014
Hi-5
Moved 6 workouts
September 13, 2014
Hi-5
Moved 25 miles
September 13, 2014
Hi-5
Moved 12.5 miles
September 13, 2014
Hi-5
Moved 3 workouts
September 5, 2014
Hi-5
 
4x Race Against the Clock Winner
1x Race Against the Clock Participant
 
 
Best Result | Apr 27, 2021
New Level of Fitness achieved on Apr 27, 2021 | 3.12Miles
00:21:35
Hi-5
2nd Best | Jan 26, 2019
Frigid 5k | 5K
00:21:56
Hi-5 Sarah L. and 1 Other
3rd Best | Jan 26, 2019
New Level of Fitness achieved on Jan 26, 2019 | 3.11Miles
00:22:13
Hi-5
Latest Result | Jan 27, 2024
Frigid 5k | 5K
00:32:09
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:21:56
January 26, 2019
Marathon
Fastest Mar
03:38:03
October 7, 2023
1/2
Fastest Half Mar
01:46:11
August 13, 2022
10K
Fastest 10K
00:50:18
November 27, 2014
Forgot username?     |     Forgot password?

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024