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Charles H
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distance
14.9 mi
workouts
15
goals & results
4
Current Activity
Map & Details
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Feb 12, 2020
Feb-12
Distance: 1.2 mi
Time: 23:00
Avg pace: 19:10 min/mi
Notes: Military pace walk 1.2 miles.
Tracked with
Walked:
1.2 mi in 23:00
Notes: Military pace walk 1.2 miles.
Feb 12, 2020
Feb-12
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Feb 12, 2020
Feb-12
Distance: 1.0 mi
Time: 45:01
Avg pace: 45:01 min/mi
Notes: Upper body workout
Tracked with
Cross Trained:
0.0 mi in 45:01
Notes: Upper body workout
Feb 12, 2020
Feb-12
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Feb 12, 2020
Feb-12
Distance: 2.1 mi
Time: 05:30:00
Avg pace: 02:37:09 min/mi
Notes: Military pace walk 3700 steps
Tracked with
Walked:
2.1 mi in 05:30:00
Notes: Military pace walk 3700 steps
Feb 12, 2020
Feb-12
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Feb 10, 2020
Feb-10
Distance: 1.0 mi
Time: 45:00
Avg pace: 45:00 min/mi
Notes: Cardio, lower body and some upper body.
Tracked with
Cross Trained:
0.0 mi in 45:00
Notes: Cardio, lower body and some upper body.
Feb 10, 2020
Feb-10
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Feb 10, 2020
Feb-10
Distance: 3.0 mi
Time: 45:00
Avg pace: 15:00 min/mi
Notes: 45mins 5000 steps
Tracked with
Walked:
3.0 mi in 45:00
Notes: 45mins 5000 steps
Feb 10, 2020
Feb-10
Recent Accomplishments
movecoach Demo Challenge
Contributed 14.9 miles
Best Result
| Jan 30, 2020
New Level of Fitness achieved on Jan 30, 2020
|
2.3Miles
00:30:00
Hi-5
2nd Best
| Feb 7, 2020
New Level of Fitness achieved on Feb 7, 2020
|
2.2Miles
00:30:00
Hi-5
3rd Best
| Feb 5, 2020
New Level of Fitness achieved on Feb 5, 2020
|
2Miles
00:29:00
Hi-5
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