Profile

Karina M

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distance

19.5 mi

workouts

11

goals & results

4

Current Activity

Ran: 2.0 mi in 41:00

Aug 26, 2020 Aug-26

Ran: 4.1 mi in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Aug 25, 2020 Aug-25

Stepped: 3.2 mi in 01:00:00

Aug 21, 2020 Aug-21

Stepped: 3.1 mi in 01:00:00

Aug 21, 2020 Aug-21

Ran: 3.1 mi in 01:00:00

Aug 19, 2020 Aug-19

Recent Accomplishments

LinkedIn 4.5M Mile Challenge

Contributed 18.5 miles

3x Race Against the Clock Participant

| Mar 22, 2020

Oakland Running Festival | 5K

00:00:00

Hi-5

Personal Goal | Mar 12, 2020

Get Fitter - 12 Wks

Hi-5

Aaron B. and 2 Others

Activity Graph

Personal Bests

Fastest 1 Mile

00:11:05

December 19, 2019

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