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Ting-Kuan W
Followers (0)
Following (0)
distance
17086 km
workouts
1540
goals & results
5
Current Activity
Map & Details
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May 18, 2024
May-18
Distance: 3.4 km
Time: 49:35
Avg pace: 14:44 min/km
Notes: Cross Trained 3.36 km in 00:49:35 with Strava
Tracked with
Cross Trained:
3.4 km in 49:35
Notes: Cross Trained 3.36 km in 00:49:35 with Strava
May 18, 2024
May-18
Map & Details
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May 16, 2024
May-16
Distance: 8.8 km
Time: 47:29
Avg pace: 05:25 min/km
Notes: Ran 8.75 km in 00:47:29 with Strava
Tracked with
Ran:
8.8 km in 47:29
Notes: Ran 8.75 km in 00:47:29 with Strava
May 16, 2024
May-16
Map & Details
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May 15, 2024
May-15
Distance: 9.8 km
Time: 53:35
Avg pace: 05:29 min/km
Notes: Ran 9.78 km in 00:53:35 with Strava
Tracked with
Ran:
9.8 km in 53:35
Notes: Ran 9.78 km in 00:53:35 with Strava
May 15, 2024
May-15
Map & Details
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May 14, 2024
May-14
Distance: 9.9 km
Time: 54:22
Avg pace: 05:31 min/km
Notes: Ran 9.85 km in 00:54:22 with Strava
Tracked with
Ran:
9.9 km in 54:22
Notes: Ran 9.85 km in 00:54:22 with Strava
May 14, 2024
May-14
Map & Details
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May 13, 2024
May-13
Distance: 10.1 km
Time: 53:47
Avg pace: 05:19 min/km
Notes: Ran 10.11 km in 00:53:47 with Strava
Tracked with
Ran:
10.1 km in 53:47
Notes: Ran 10.11 km in 00:53:47 with Strava
May 13, 2024
May-13
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 758.8 miles
LinkedIn 5 Million Mile Challenge
Contributed 2057.7 miles
LinkedIn 5 Million Mile Challenge
Contributed 1815.8 miles
LinkedIn 5M Mile Challenge
Contributed 1877.9 miles
LinkedIn 4.5M Mile Challenge
Contributed 2007.1 miles
LinkedIn 4M Mile Challenge
Contributed 1552 miles
Completed 125 workouts
July 28, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
July 28, 2023
Hi-5
Coach Tom M.
Completed 25 workouts
July 28, 2023
Hi-5
Coach Tom M.
Ran 1000 miles
July 28, 2023
Hi-5
Coach Tom M.
Ran 700 miles
July 28, 2023
Hi-5
Coach Tom M.
Ran 100 miles
July 28, 2023
Hi-5
Coach Tom M.
Ran 500 miles
July 28, 2023
Hi-5
Coach Tom M.
Ran 300 miles
July 28, 2023
Hi-5
Coach Tom M.
Ran 700 miles
August 8, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
August 8, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
August 8, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
August 8, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 1000 miles
August 8, 2022
Hi-5
Coach Hiruni W.
Ran 100 miles
August 8, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 500 miles
August 8, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
August 8, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 250 workouts
December 17, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
September 16, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 1000 miles
September 16, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
June 1, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 700 miles
May 17, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 500 miles
April 13, 2021
Hi-5
Coach Tom M.
Completed 75 workouts
April 2, 2021
Hi-5
Coach Hiruni W.
Completed 25 workouts
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
March 24, 2021
Hi-5
Coach Tom M.
Ran 300 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 1000 miles
September 2, 2020
Hi-5
Coach Tom M.
Completed 175 workouts
September 2, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 700 miles
September 2, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
September 2, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 500 miles
September 2, 2020
Hi-5
Coach Tom M.
Completed 75 workouts
September 2, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
September 2, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
September 2, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
September 2, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 1000 miles
September 22, 2019
Hi-5
Aaron B. and 3 Others
Completed 25 workouts
September 20, 2019
Hi-5
Nick H. and 4 Others
Completed 75 workouts
September 20, 2019
Hi-5
Aaron B. and 2 Others
Ran 500 miles
September 20, 2019
Hi-5
Cori T. and 1 Other
Completed 125 workouts
September 20, 2019
Hi-5
Aaron B. and 4 Others
Ran 700 miles
September 20, 2019
Hi-5
Cori T. and 5 Others
Ran 100 miles
September 20, 2019
Hi-5
Charles D. and 4 Others
Ran 300 miles
September 20, 2019
Hi-5
Coach Tom M. and 5 Others
1x Race Against the Clock Winner
2x Race Against the Clock Participant
Best Result
| Jan 19, 2020
Standard Chartered Taipei Charity Marathon
|
Marathon
03:29:14
Hi-5
2nd Best
| Feb 24, 2019
Shizuoka Marathon
|
Marathon
03:31:29
Hi-5
3rd Best
| Oct 6, 2019
New Level of Fitness achieved on Oct 6, 2019
|
13.24Miles
01:43:12
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
03:29:14
January 19, 2020
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