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Vangie F

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distance

23.2 mi

workouts

5

goals & results

2

Current Activity

Ran: 4.8 mi in 01:03:22
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Sep 19, 2019 Sep-19
Cross Trained: 3.7 mi
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength
Sep 17, 2019 Sep-17
Ran: 3.7 mi in 01:00:00
Sep 17, 2019 Sep-17
Ran: 7.9 mi in 01:42:46
Notes: Great See details
Sep 16, 2019 Sep-16
Ran: 3.1 mi in 01:00
May 25, 2019 May-25

Recent Accomplishments

My Run Plan Challenge
Contributed 23.2 miles
Best Result | May 25, 2019
Corpore Sane Physical Therapy Spring Festival Run | 5K
00:01:00
Hi-5 Troy S.
| Oct 12, 2019
Socktoberdash 2019 | 10K
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:01:00
May 25, 2019
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