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distance

6283.9 km

workouts

559

goals & results

6

Current Activity

Ran: 18.5 km in 01:42:35
Notes: Ran 18.49 km in 01:42:35 with Strava
May 19, 2024 May-19
Ran: 4.6 km in 27:21
Notes: Ran 4.59 km in 00:27:21 with Strava
May 18, 2024 May-18
Biked: 67.8 km in 02:19:12
Notes: Biked 67.82 km in 02:19:12 with Strava
May 18, 2024 May-18
Swam: 2.4 km in 01:00:36
Notes: Swam 2.4 km in 01:00:36 with Strava
May 17, 2024 May-17
Biked: 13.3 km in 01:10:30
Notes: Biked 13.29 km in 01:10:30 with Strava
May 17, 2024 May-17

Goals

Goal Race : P2A
50 miles | May 23, 2024
PROJECTED FINISH - 07:35:52 (5:39 min/km)
GOAL TIME - 03:00:00 (2:14 min/km)
 

Recent Accomplishments

Contributed 1662.9 miles
Contributed 2155.8 miles
Biked 1080 miles
April 26, 2024
Hi-5 Coach Tom M.
Completed 150 workouts
April 26, 2024
Hi-5 Coach Tom M.
Completed 110 workouts
March 11, 2024
Hi-5 Coach Tom M.
Swam 25 miles
March 7, 2024
Hi-5 Coach Tom M.
Ran 100 miles
March 5, 2024
Hi-5 Coach Tom M.
Completed 75 workouts
February 17, 2024
Hi-5 Coach Tom M.
Biked 360 miles
February 5, 2024
Hi-5 Coach Tom M.
Completed 45 workouts
January 27, 2024
Hi-5 Coach Tom M.
Completed 20 workouts
January 15, 2024
Hi-5 Coach Tom M.
Completed 250 workouts
December 6, 2023
Hi-5 Coach Tom M.
Completed 125 workouts
October 18, 2023
Hi-5 Coach Tom M.
Biked 360 miles
October 18, 2023
Hi-5 Coach Tom M.
Completed 175 workouts
October 18, 2023
Hi-5 Coach Tom M.
Completed 75 workouts
October 18, 2023
Hi-5 Coach Tom M.
Completed 25 workouts
October 18, 2023
Hi-5 Coach Tom M.
Stepped 700 miles
October 18, 2023
Hi-5 Coach Tom M.
Stepped 300 miles
October 18, 2023
Hi-5 Coach Tom M.
Stepped 100 miles
October 18, 2023
Hi-5 Coach Tom M.
Stepped 1000 miles
October 18, 2023
Hi-5 Coach Tom M.
 
Best Result | Apr 18, 2024
New Level of Fitness achieved on Apr 18, 2024 | 4.11Miles
00:30:02
Hi-5
2nd Best | Nov 30, 2023
New Level of Fitness achieved on Nov 30, 2023 | 4.18Miles
00:34:58
Hi-5
3rd Best | Nov 4, 2023
New Level of Fitness achieved on Nov 4, 2023 | 3.11Miles
00:26:00
Hi-5

Activity Graph

Personal Bests

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