Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Seamus C
Followers (1)
Following (0)
distance
9800 mi
workouts
1940
goals & results
6
Current Activity
Map & Details
Hide
May 18, 2024
May-18
Distance: 0.4 mi
Time: 16:48
Avg pace: 45:24 min/mi
Notes: Swam 0.37 miles in 00:16:48 with Strava
Tracked with
Swam:
0.4 mi in 16:48
Notes: Swam 0.37 miles in 00:16:48 with Strava
May 18, 2024
May-18
Map & Details
Hide
May 18, 2024
May-18
Distance: 5.4 mi
Time: 46:41
Avg pace: 08:41 min/mi
Notes: Ran 5.38 miles in 00:46:41 with Strava
Tracked with
Ran:
5.4 mi in 46:41
Notes: Ran 5.38 miles in 00:46:41 with Strava
May 18, 2024
May-18
Map & Details
Hide
May 16, 2024
May-16
Distance: 0.0 mi
Time: 00:15
Avg pace: 08:20 min/mi
Notes: Ran 0.03 miles in 00:00:15 with Strava
Tracked with
Ran:
0.0 mi in 00:15
Notes: Ran 0.03 miles in 00:00:15 with Strava
May 16, 2024
May-16
Map & Details
Hide
May 16, 2024
May-16
Distance: 3.8 mi
Time: 31:23
Avg pace: 08:18 min/mi
Notes: Ran 3.78 miles in 00:31:23 with Strava
Tracked with
Ran:
3.8 mi in 31:23
Notes: Ran 3.78 miles in 00:31:23 with Strava
May 16, 2024
May-16
Map & Details
Hide
May 15, 2024
May-15
Distance: 4.5 mi
Time: 39:23
Avg pace: 08:44 min/mi
Notes: Ran 4.51 miles in 00:39:23 with Strava
Tracked with
Ran:
4.5 mi in 39:23
Notes: Ran 4.51 miles in 00:39:23 with Strava
May 15, 2024
May-15
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 722.4 miles
LinkedIn 5 Million Mile Challenge
Contributed 1852.5 miles
LinkedIn 5 Million Mile Challenge
Contributed 1679.4 miles
LinkedIn 5M Mile Challenge
Contributed 1101.7 miles
LinkedIn 4.5M Mile Challenge
Contributed 1079.1 miles
LinkedIn 4M Mile Challenge
Contributed 2218.5 miles
Completed 110 workouts
April 15, 2024
Hi-5
Coach Tom M.
Completed 75 workouts
March 11, 2024
Hi-5
Coach Tom M.
Ran 100 miles
February 19, 2024
Hi-5
Coach Tom M.
Completed 45 workouts
February 19, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
January 19, 2024
Hi-5
Coach Tom M.
Ran 700 miles
November 13, 2023
Hi-5
Coach Tom M.
Completed 250 workouts
October 11, 2023
Hi-5
Coach Tom M.
Ran 500 miles
September 2, 2023
Hi-5
Coach Tom M.
Completed 125 workouts
June 8, 2023
Hi-5
Coach Tom M.
Completed 175 workouts
June 8, 2023
Hi-5
Coach Tom M.
Biked 360 miles
June 8, 2023
Hi-5
Coach Tom M.
Ran 300 miles
June 8, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
March 28, 2023
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
February 21, 2023
Hi-5
Coach Tom M. and 2 Others
Completed 25 workouts
February 8, 2023
Hi-5
Coach Tom M. and 1 Other
Ran 700 miles
November 25, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 250 workouts
October 4, 2022
Hi-5
Coach Tom M.
Ran 500 miles
August 7, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 175 workouts
July 5, 2022
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
May 28, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
May 22, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
May 7, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
March 20, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
February 5, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
January 23, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 700 miles
December 6, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 500 miles
November 13, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 175 workouts
November 13, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
September 11, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
June 12, 2021
Hi-5
Coach Hiruni W.
Completed 75 workouts
June 12, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
March 24, 2021
Hi-5
Coach Tom M.
Ran 100 miles
March 24, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 175 workouts
September 5, 2020
Hi-5
Coach Hiruni W. and 1 Other
Ran 500 miles
August 24, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
June 16, 2020
Hi-5
Nick H. and 5 Others
Ran 300 miles
June 14, 2020
Hi-5
Aaron B. and 3 Others
Completed 75 workouts
March 23, 2020
Hi-5
Aaron B. and 5 Others
Ran 100 miles
March 18, 2020
Hi-5
Nick H. and 5 Others
Completed 25 workouts
March 2, 2020
Hi-5
Aaron B. and 4 Others
Ran 700 miles
September 19, 2019
Hi-5
Sarah L. and 2 Others
Completed 250 workouts
August 18, 2019
Hi-5
Cori T. and 5 Others
Ran 500 miles
August 15, 2019
Hi-5
Cori T. and 5 Others
Ran 100 miles
July 27, 2019
Hi-5
Sarah L. and 5 Others
Biked 360 miles
July 27, 2019
Hi-5
Coach Tom M. and 4 Others
Completed 25 workouts
July 27, 2019
Hi-5
Sarah L. and 4 Others
Ran 300 miles
July 27, 2019
Hi-5
Nick H. and 5 Others
Completed 75 workouts
July 27, 2019
Hi-5
Coach Tom M. and 4 Others
Completed 125 workouts
July 27, 2019
Hi-5
Nick H. and 3 Others
Completed 175 workouts
July 27, 2019
Hi-5
Cori T. and 5 Others
6x Race Against the Clock Winner
4x Race Against the Clock Participant
Best Result
| Oct 21, 2018
5k
|
5K
00:17:07
Hi-5
2nd Best
| Oct 27, 2019
Dublin Marathon
|
Marathon
02:56:45
Hi-5
3rd Best
| Jul 9, 2019
New Level of Fitness achieved on Jul 9, 2019
|
4.62Miles
00:30:58
Hi-5
Latest Result
| Feb 20, 2022
Seville Marathon
|
Marathon
03:24:50
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:17:07
October 21, 2018
Marathon
Fastest Mar
02:56:45
October 27, 2019
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024