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Ronald K

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Following (0)

distance

6339.5 mi

workouts

2365

goals & results

20

Current Activity

Stepped: 1.3 mi
Notes: Tracked with Apple Health
Apr 28, 2024 Apr-28
Cross Trained: 0.0 mi in 34:00
Notes: Tracked with Apple Health
Apr 28, 2024 Apr-28
Stepped: 2.7 mi
Notes: Tracked with Apple Health
Apr 27, 2024 Apr-27
Stepped: 2.2 mi
Notes: Tracked with Apple Health
Apr 26, 2024 Apr-26
Cross Trained: 0.0 mi in 01:02:00
Notes: Tracked with Apple Health
Apr 26, 2024 Apr-26

Goals

Goal : Off the Couch (Build to 7K stps/dy)
 

Recent Accomplishments

LinkedIn 5 Million Mile Challenge
Contributed 198.8 miles
LinkedIn 5 Million Mile Challenge
Contributed 729.7 miles
LinkedIn 5 Million Mile Challenge
Contributed 759.9 miles
LinkedIn 5M Mile Challenge
Contributed 666.5 miles
LinkedIn 4.5M Mile Challenge
Contributed 567.1 miles
LinkedIn 4M Mile Challenge
Contributed 1456.1 miles
Stepped 100 miles
March 15, 2024
Hi-5 Coach Tom M.
Stepped 700 miles
December 21, 2023
Hi-5 Coach Tom M.
Completed 75 workouts
September 25, 2023
Hi-5 Coach Tom M.
Completed 25 workouts
February 21, 2023
Hi-5 Coach Hiruni W. and 1 Other
Stepped 300 miles
February 13, 2023
Hi-5 Coach Tom M. and 1 Other
Stepped 100 miles
February 13, 2023
Hi-5 Coach Tom M. and 1 Other
Completed 75 workouts
November 21, 2022
Hi-5 Coach Tom M. and 1 Other
Stepped 500 miles
November 11, 2022
Hi-5 Coach Tom M. and 2 Others
Completed 25 workouts
October 5, 2022
Hi-5 Coach Tom M. and 1 Other
Stepped 300 miles
August 4, 2022
Hi-5 Coach Hiruni W. and 1 Other
Stepped 100 miles
February 27, 2022
Hi-5 Coach Tom M. and 1 Other
Completed 125 workouts
November 29, 2021
Hi-5 Coach Tom M. and 1 Other
Stepped 500 miles
October 11, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 75 workouts
July 29, 2021
Hi-5 Coach Tom M.
Stepped 300 miles
June 20, 2021
Hi-5 Coach Hiruni W. and 1 Other
Stepped 100 miles
March 15, 2021
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
February 8, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 75 workouts
December 30, 2020
Hi-5 Coach Hiruni W. and 1 Other
Stepped 500 miles
December 10, 2020
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
October 19, 2020
Hi-5 Coach Tom M. and 1 Other
Stepped 300 miles
June 7, 2020
Hi-5 Cori T. and 4 Others
Stepped 100 miles
February 17, 2020
Hi-5 Nick H. and 5 Others
Completed 75 workouts
November 25, 2019
Hi-5 Aaron B. and 3 Others
Stepped 1000 miles
August 13, 2019
Hi-5 Charles D. and 5 Others
Completed 25 workouts
June 27, 2019
Hi-5 Coach Tom M. and 2 Others
Stepped 100 miles
June 27, 2019
Hi-5 Aaron B. and 4 Others
Stepped 300 miles
June 27, 2019
Hi-5 Aaron B. and 1 Other
Stepped 500 miles
June 27, 2019
Hi-5 Cori T. and 4 Others
Stepped 700 miles
June 27, 2019
Hi-5 Cori T. and 5 Others
 
1x Race Against the Clock Winner
5x Race Against the Clock Participant
 

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:17:47
February 14, 2024
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