Profile

Celia H

Followers (0)

Following (0)

distance

35.5 mi

workouts

9

goals & results

3

Current Activity

Ran: 1.9 mi in 33:00
Notes: No Walking. Active Recovery Optional (Bike, Stretch, etc.)

May 19, 2024 May-19

Cross Trained: 3.1 mi in 35:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work

May 10, 2024 May-10

Stepped: 6.0 mi in 20:00

May 2, 2024 May-2

Stepped: 6.0 mi in 30:00

May 1, 2024 May-1

Cross Trained: 1.2 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work

Apr 12, 2024 Apr-12