Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work
Tracked with
Cross Trained: 1.0 miNotes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work
Cross Trained: 1.0 miNotes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work 
