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Chris R
Followers (0)
Following (0)
distance
12219.7 mi
workouts
450
goals & results
3
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 85.7 mi
Time: 05:32:34
Avg pace: 03:53 min/mi
Notes: Biked 85.71 miles in 05:32:34 with Strava
Tracked with
Biked:
85.7 mi in 05:32:34
Notes: Biked 85.71 miles in 05:32:34 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 12, 2019
Oct-12
Distance: 21.8 mi
Time: 01:29:52
Avg pace: 04:07 min/mi
Notes: Biked 21.83 miles in 01:29:52 with Strava
Tracked with
Biked:
21.8 mi in 01:29:52
Notes: Biked 21.83 miles in 01:29:52 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 10, 2019
Oct-10
Distance: 14.4 mi
Time: 48:43
Avg pace: 03:23 min/mi
Notes: Biked 14.4 miles in 00:48:43 with Strava
Tracked with
Biked:
14.4 mi in 48:43
Notes: Biked 14.4 miles in 00:48:43 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 6, 2019
Oct-6
Distance: 32.9 mi
Time: 01:52:15
Avg pace: 03:25 min/mi
Notes: Biked 32.88 miles in 01:52:15 with Strava
Tracked with
Biked:
32.9 mi in 01:52:15
Notes: Biked 32.88 miles in 01:52:15 with Strava
Oct 6, 2019
Oct-6
Map & Details
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Oct 5, 2019
Oct-5
Distance: 23.2 mi
Time: 01:18:02
Avg pace: 03:22 min/mi
Notes: Biked 23.2 miles in 01:18:02 with Strava
Tracked with
Biked:
23.2 mi in 01:18:02
Notes: Biked 23.2 miles in 01:18:02 with Strava
Oct 5, 2019
Oct-5
Recent Accomplishments
Runcoach
Contributed 12219.7 miles
Biked 3600 miles
September 19, 2019
Hi-5
Nick H. and 2 Others
Ran 100 miles
September 19, 2019
Hi-5
Coach Tom M. and 5 Others
Completed 125 workouts
September 5, 2019
Hi-5
Cori T. and 4 Others
Biked 2520 miles
August 15, 2019
Hi-5
Coach Tom M. and 1 Other
Biked 1800 miles
July 11, 2019
Hi-5
Sarah L. and 3 Others
Completed 75 workouts
July 9, 2019
Hi-5
Sarah L. and 5 Others
Biked 1080 miles
June 13, 2019
Hi-5
Coach Tom M. and 2 Others
Completed 25 workouts
May 23, 2019
Hi-5
Nick H. and 4 Others
Biked 360 miles
May 16, 2019
Hi-5
Aaron B. and 1 Other
Ran 10 miles
April 30, 2019
Hi-5
Sarah L. and 1 Other
Best Result
| May 11, 2019
New Level of Fitness achieved on May 11, 2019
|
3.12Miles
00:23:18
Hi-5
2nd Best
| Apr 22, 2019
New Level of Fitness achieved on Apr 22, 2019
|
3.01Miles
00:22:58
Hi-5
| Nov 16, 2019
Richmond Marathon
|
Marathon
00:00:00
Hi-5
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