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distance

1517.3 mi

workouts

408

goals & results

5

Current Activity

Stepped: 0.9 mi
Notes: Tracked 0.94 mi with Fitbit
Sep 18, 2019 Sep-18
Stepped: 3.5 mi
Notes: Tracked 3.54 mi with Fitbit
Sep 17, 2019 Sep-17
Ran: 0.0 mi in 36:41
Notes: Tracked 36:41 with Fitbit
Sep 17, 2019 Sep-17
Ran: 3.0 mi in 35:30
Notes: Warm up: Jog 1 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 10 sets: Run 0.25mi in 2:17 ( 9:10/mi )Jog for 1:30 Cool down: Jog 1 mi very easy; Good Stretch
Sep 17, 2019 Sep-17
Stepped: 3.4 mi
Notes: Tracked 3.4 mi with Fitbit
Sep 16, 2019 Sep-16

Goals

Goal Race : Marine Corps Marathon
Marathon | October 27, 2019
PROJECTED FINISH - 05:14:48 (11:56 min/mi)
GOAL TIME - 05:30:00 (12:30 min/mi)
 

Recent Accomplishments

Contributed 1491.1 miles
Stepped 700 miles
September 14, 2019
Hi-5 Charles D. and 2 Others
Completed 250 workouts
August 10, 2019
Hi-5 Cori T. and 5 Others
Stepped 500 miles
July 23, 2019
Hi-5 Aaron B. and 5 Others
Completed 175 workouts
June 27, 2019
Hi-5 Sarah L. and 1 Other
Stepped 300 miles
June 5, 2019
Hi-5 Nick H. and 4 Others
Completed 125 workouts
May 31, 2019
Hi-5 Cori T. and 2 Others
Ran 100 miles
May 30, 2019
Hi-5 Aaron B. and 2 Others
Completed 75 workouts
April 28, 2019
Hi-5 Aaron B. and 5 Others
Stepped 100 miles
April 21, 2019
Hi-5 Aaron B. and 5 Others
Completed 25 workouts
April 2, 2019
Hi-5 Aaron B. and 2 Others
 
Best Result | May 11, 2019
New Level of Fitness achieved on May 11, 2019 | 3.18747Miles
00:31:56
Hi-5
2nd Best | May 11, 2019
Semper Fi | 5K
00:31:48
Hi-5 Richard M. and 4 Others
3rd Best | Oct 30, 2011
Marine Corps Marathon | Marathon
06:05:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:31:48
May 11, 2019
Marathon
Fastest Mar
06:05:00
October 30, 2011
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