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William M
Followers (0)
Following (0)
distance
17682 mi
workouts
1742
goals & results
5
Current Activity
Map & Details
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Nov 22, 2021
Nov-22
Distance: 8.2 mi
Time: 50:21
Avg pace: 06:08 min/mi
Notes: Ran 8.20 miles in 00:50:21 with garmin
Tracked with garmin
Ran:
8.2 mi in 50:21
Notes: Ran 8.20 miles in 00:50:21 with garmin
See details
Nov 22, 2021
Nov-22
Map & Details
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Nov 21, 2021
Nov-21
Distance: 13.4 mi
Time: 01:27:07
Avg pace: 06:30 min/mi
Notes: Ran 13.41 miles in 01:27:07 with garmin
Tracked with garmin
Ran:
13.4 mi in 01:27:07
Notes: Ran 13.41 miles in 01:27:07 with garmin
See details
Nov 21, 2021
Nov-21
Map & Details
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Nov 20, 2021
Nov-20
Distance: 9.4 mi
Time: 01:00:05
Avg pace: 06:26 min/mi
Notes: Ran 9.35 miles in 01:00:05 with garmin
Tracked with garmin
Ran:
9.4 mi in 01:00:05
Notes: Ran 9.35 miles in 01:00:05 with garmin
Nov 20, 2021
Nov-20
Map & Details
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Nov 17, 2021
Nov-17
Distance: 9.4 mi
Time: 01:00:07
Avg pace: 06:23 min/mi
Notes: Ran 9.43 miles in 01:00:07 with garmin
Tracked with garmin
Ran:
9.4 mi in 01:00:07
Notes: Ran 9.43 miles in 01:00:07 with garmin
See details
Nov 17, 2021
Nov-17
Map & Details
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Nov 15, 2021
Nov-15
Distance: 9.2 mi
Time: 01:00:03
Avg pace: 06:33 min/mi
Notes: Ran 9.17 miles in 01:00:03 with garmin
Tracked with garmin
Ran:
9.2 mi in 01:00:03
Notes: Ran 9.17 miles in 01:00:03 with garmin
Nov 15, 2021
Nov-15
Recent Accomplishments
Runcoach
Contributed 13344.9 miles
Stepped 1000 miles
September 11, 2019
Hi-5
Sarah L. and 2 Others
Ran 1000 miles
September 5, 2019
Hi-5
Charles D. and 4 Others
Stepped 700 miles
July 21, 2019
Hi-5
Nick H. and 4 Others
Completed 250 workouts
July 21, 2019
Hi-5
Coach Tom M. and 5 Others
Stepped 500 miles
June 27, 2019
Hi-5
Cori T. and 2 Others
Completed 175 workouts
June 27, 2019
Hi-5
Nick H. and 3 Others
Ran 700 miles
June 27, 2019
Hi-5
Cori T. and 1 Other
Ran 500 miles
May 23, 2019
Hi-5
Charles D. and 4 Others
Stepped 300 miles
May 6, 2019
Hi-5
Coach Tom M. and 5 Others
Completed 125 workouts
May 3, 2019
Hi-5
Charles D. and 5 Others
Ran 300 miles
April 14, 2019
Hi-5
Aaron B. and 4 Others
Completed 75 workouts
April 10, 2019
Hi-5
Cori T. and 1 Other
Stepped 100 miles
March 22, 2019
Hi-5
Sarah L. and 5 Others
Ran 100 miles
March 18, 2019
Hi-5
Nick H. and 7 Others
Completed 25 workouts
March 18, 2019
Hi-5
Coach Tom M. and 7 Others
Best Result
| Sep 29, 2019
The Great Race
|
10K
00:33:15
Hi-5
Nick H. and 3 Others
2nd Best
| Nov 2, 2019
Pittsburgh EQT 10 miler
|
10 miles
00:56:28
Hi-5
Cori T. and 3 Others
3rd Best
| May 5, 2019
Pittsburgh Marathon
|
Marathon
02:42:00
Hi-5
Aaron B. and 3 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:33:15
September 29, 2019
10M
Fastest 10 Mile
00:56:28
November 2, 2019
Marathon
Fastest Mar
02:42:00
May 5, 2019
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