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distance

15950.8 km

workouts

711

goals & results

6

Current Activity

Ran: 4.9 km in 31:25
Notes: Ran 4.92 km in 00:31:25 with Strava
Sep 18, 2019 Sep-18
Ran: 8.0 km in 57:20
Notes: Ran 8.01 km in 00:57:20 with Strava
Sep 17, 2019 Sep-17
Ran: 3.2 km in 19:11
Notes: Ran 3.2 km in 00:19:11 with Strava
Sep 16, 2019 Sep-16
Biked: 65.5 km in 02:50:12
Notes: Biked 65.47 km in 02:50:12 with Strava
Sep 15, 2019 Sep-15
Biked: 80.6 km in 03:13:11
Notes: Biked 80.63 km in 03:13:11 with Strava
Sep 14, 2019 Sep-14

Goals

Goal Race : Feilding Harriers Road race
10K | September 21, 2019
PROJECTED FINISH - 52:19 (5:13 min/km)
GOAL TIME - 00:48:00 (4:48 min/km)
 
Also training for:
Cape Kidnappers 20 miles - October 12, 2019

Recent Accomplishments

Contributed 9911.3 miles
Swam 25 miles
September 4, 2019
Hi-5 Charles D. and 4 Others
Completed 250 workouts
August 29, 2019
Hi-5 Charles D. and 5 Others
Biked 2520 miles
August 15, 2019
Hi-5 Nick H. and 3 Others
Ran 500 miles
July 11, 2019
Hi-5 Cori T. and 5 Others
Completed 175 workouts
July 11, 2019
Hi-5 Charles D. and 1 Other
Biked 1800 miles
July 4, 2019
Hi-5 Charles D. and 1 Other
Completed 125 workouts
June 6, 2019
Hi-5 Sarah L. and 5 Others
Ran 300 miles
May 9, 2019
Hi-5 Charles D. and 5 Others
Biked 1080 miles
May 9, 2019
Hi-5 Aaron B. and 2 Others
Completed 75 workouts
April 25, 2019
Hi-5 Nick H. and 6 Others
Ran 100 miles
April 8, 2019
Hi-5 Sarah L. and 2 Others
Completed 25 workouts
March 20, 2019
Hi-5 Aaron B. and 1 Other
Biked 360 miles
March 19, 2019
Hi-5 Neely G. and 3 Others
 
Best Result | Apr 13, 2019
Waitarere Half | Half marathon
01:54:30
Hi-5 Jack L E. and 6 Others
2nd Best | Jan 5, 2019
Parkrun | 5K
00:24:56
Hi-5
3rd Best | Aug 17, 2019
Manawatu Road champs | 10K
00:52:19
Hi-5 Charles D. and 6 Others

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:54:30
April 13, 2019
5K
Fastest 5K
00:24:56
January 5, 2019
10K
Fastest 10K
00:52:19
August 17, 2019
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