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distance

6525.6 mi

workouts

625

goals & results

3

Current Activity

Ran: 4.0 mi
Notes: Warm up: Jog 1 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: Fast/Slow workout: 2 sets: Run 10:00@comfortably hard paceWalk or jog for 1:00 Cool down: Jog 1 mi very easy; Good Stretch
Feb 18, 2019 Feb-18
Ran: 3.5 mi in 45:19
Notes: Ran 3.50 miles in 00:45:19 with runkeeper
Feb 17, 2019 Feb-17
Ran: 3.5 mi in 45:19
Notes: Ran 3.50 miles in 00:45:19 with runkeeper
Feb 17, 2019 Feb-17
Ran: 3.1 mi in 40:00
Notes: Ran 3.06 miles in 00:40:00 with runkeeper
Feb 15, 2019 Feb-15
Ran: 2.9 mi in 32:01
Notes: Ran 2.86 miles in 00:32:01 with runkeeper
Feb 14, 2019 Feb-14

Recent Accomplishments

Contributed 5091.8 miles
Ran 1 miles
April 25, 2019
Hi-5 Sarah L. and 6 Others
 
Best Result | Oct 8, 2016
Hartford Half | Half marathon
02:34:00
Hi-5
2nd Best | Feb 5, 2019
New Level of Fitness achieved on Feb 5, 2019 | 3.03Miles
00:31:18
Hi-5
| Apr 7, 2019
Cherry Blossom | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:34:00
October 8, 2016
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