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Zach W
Followers (0)
Following (0)
distance
4182.9 mi
workouts
190
goals & results
2
Current Activity
Map & Details
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Oct 11, 2019
Oct-11
Distance: 0.0 mi
Time: 00:20
Avg pace: 11:07 min/mi
Notes: Ran 0.03 miles in 00:00:20 with Strava
Tracked with
Ran:
0.0 mi in 00:20
Notes: Ran 0.03 miles in 00:00:20 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 6, 2019
Oct-6
Distance: 5.0 mi
Time: 41:05
Avg pace: 08:12 min/mi
Notes: Ran 5.01 miles in 00:41:05 with Strava
Tracked with
Ran:
5.0 mi in 41:05
Notes: Ran 5.01 miles in 00:41:05 with Strava
Oct 6, 2019
Oct-6
Map & Details
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Sep 30, 2019
Sep-30
Distance: 5.1 mi
Time: 40:00
Avg pace: 07:51 min/mi
Notes: Ran 5.1 miles in 00:40:00 with Strava
Tracked with
Ran:
5.1 mi in 40:00
Notes: Ran 5.1 miles in 00:40:00 with Strava
Sep 30, 2019
Sep-30
Map & Details
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Sep 28, 2019
Sep-28
Distance: 8.0 mi
Time: 01:07:41
Avg pace: 08:28 min/mi
Notes: Ran 8 miles in 01:07:41 with Strava
Tracked with
Ran:
8.0 mi in 01:07:41
Notes: Ran 8 miles in 01:07:41 with Strava
Sep 28, 2019
Sep-28
Map & Details
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Sep 26, 2019
Sep-26
Distance: 6.0 mi
Time: 48:11
Avg pace: 08:01 min/mi
Notes: Ran 6.01 miles in 00:48:11 with Strava
Tracked with
Ran:
6.0 mi in 48:11
Notes: Ran 6.01 miles in 00:48:11 with Strava
Sep 26, 2019
Sep-26
Recent Accomplishments
Runcoach
Contributed 4182.9 miles
Completed 75 workouts
August 4, 2019
Hi-5
Nick H. and 5 Others
Ran 100 miles
July 11, 2019
Hi-5
Coach Tom M. and 4 Others
Ran 10 miles
May 22, 2019
Hi-5
Nick H. and 5 Others
Completed 25 workouts
May 22, 2019
Hi-5
Charles D. and 5 Others
Best Result
| May 22, 2019
New Level of Fitness achieved on May 22, 2019
|
5Miles
00:39:00
Hi-5
| Oct 20, 2019
Columbus Marathon
|
Marathon
00:00:00
Hi-5
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