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Robert O

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Cross Trained: 0.0 km in 01:15:00
Notes: 50 roll outs \n60 press ups \n100 sit ups\n100 squats \n15 cycling\n10 mins core

Feb 6, 2019 Feb-6

Cross Trained: 0.0 km in 01:00:00
Notes: 100 lunges \n50 abdominal roll outs \n75 press ups \n15 minutes stretching

Feb 5, 2019 Feb-5

Cross Trained: 0.0 km in 01:00:00
Notes: Jiu Jitsu no-gi class

Feb 5, 2019 Feb-5

Cross Trained: 0.0 km in 45:00
Notes: 100 push ups \n100 sit ups\n100 squats

Feb 4, 2019 Feb-4

Cross Trained: 0.0 km in 40:00

Feb 4, 2019 Feb-4

Contributed 3.1 miles

1x Post the Most Participant

Best Result | Feb 3, 2019

New Level of Fitness achieved on Feb 3, 2019 | 3.10686Miles

00:55:00

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