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Joey K
Followers (1)
Following (1)
distance
24.8 mi
workouts
6
goals & results
10
Current Activity
Map & Details
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Nov 25, 2022
Nov-25
Distance: 5.0 mi
Time: 01:30:00
Avg pace: 18:11 min/mi
Tracked with
Ran:
5.0 mi in 01:30:00
Nov 25, 2022
Nov-25
Map & Details
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Feb 11, 2019
Feb-11
Distance: 0.4 mi
Time: 44:20
Avg pace: 01:51:34 min/mi
Tracked with the Runcoach app
Ran:
0.4 mi in 44:20
See details
Feb 11, 2019
Feb-11
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Jan 22, 2019
Jan-22
Distance: 1.3 mi
Time: 17:24
Avg pace: 13:23 min/mi
Notes: Treadmill run
Tracked with the Runcoach app
Ran:
1.3 mi in 17:24
Notes: Treadmill run
See details
Jan 22, 2019
Jan-22
Map & Details
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Jan 14, 2019
Jan-14
Distance: 1.9 mi
Time: 30:00
Avg pace: 15:47 min/mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Tracked with the Runcoach app
Ran:
1.9 mi in 30:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Jan 14, 2019
Jan-14
Map & Details
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Jan 1, 2019
Jan-1
Distance: 3.1 mi
Time: 43:00
Avg pace: 13:50 min/mi
Tracked with the Runcoach app
Ran:
3.1 mi in 43:00
Jan 1, 2019
Jan-1
Recent Accomplishments
Runcoach
Contributed 24.8 miles
My Run Plan Challenge
Contributed 19.8 miles
Best Result
| Jan 1, 2019
Resolution Solution
|
5K
00:43:00
Hi-5
Coach Tom M. and 3 Others
2nd Best
| Dec 9, 2018
Dallas Marathon
|
Half marathon
03:34:32
Hi-5
| Feb 3, 2019
Hot Chocolate
|
15K
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:43:00
January 1, 2019
1/2
Fastest Half Mar
03:34:32
December 9, 2018
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