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Mark K
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Following (0)
distance
16303.6 mi
workouts
1629
goals & results
27
Current Activity
Map & Details
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May 19, 2024
May-19
Distance: 9.0 mi
Time: 02:01:21
Avg pace: 13:29 min/mi
Notes: Tracked 9 mi in 02:01:21 with Garmin Wellness
Tracked with
Ran:
9.0 mi in 02:01:21
Notes: Tracked 9 mi in 02:01:21 with Garmin Wellness
May 19, 2024
May-19
Map & Details
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May 19, 2024
May-19
Distance: 0.2 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.2 mi with Garmin Wellness
Tracked with
Stepped:
0.2 miNotes: Tracked 0.2 mi with Garmin Wellness
May 19, 2024
May-19
Map & Details
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May 18, 2024
May-18
Distance: 0.4 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.39 mi with Garmin Wellness
Tracked with
Stepped:
0.4 miNotes: Tracked 0.39 mi with Garmin Wellness
May 18, 2024
May-18
Map & Details
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May 18, 2024
May-18
Distance: 5.0 mi
Time: 33:50
Avg pace: 06:45 min/mi
Notes: Tracked 5.01 mi in 33:50 with Garmin Wellness
Tracked with
Ran:
5.0 mi in 33:50
Notes: Tracked 5.01 mi in 33:50 with Garmin Wellness
May 18, 2024
May-18
Map & Details
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May 17, 2024
May-17
Distance: 5.0 mi
Time: 37:41
Avg pace: 07:32 min/mi
Notes: Tracked 5.01 mi in 37:41 with Garmin Wellness
Tracked with
Ran:
5.0 mi in 37:41
Notes: Tracked 5.01 mi in 37:41 with Garmin Wellness
May 17, 2024
May-17
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 777.7 miles
LinkedIn 5 Million Mile Challenge
Contributed 2226 miles
LinkedIn 5 Million Mile Challenge
Contributed 2726.5 miles
LinkedIn 5M Mile Challenge
Contributed 2590 miles
LinkedIn 4.5M Mile Challenge
Contributed 3316.1 miles
LinkedIn 4M Mile Challenge
Contributed 4322.1 miles
Completed 45 workouts
February 15, 2024
Hi-5
Coach Tom M.
Ran 100 miles
February 1, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
January 25, 2024
Hi-5
Coach Tom M.
Completed 250 workouts
October 19, 2023
Hi-5
Coach Tom M.
Stepped 300 miles
October 5, 2023
Hi-5
Coach Tom M.
Completed 175 workouts
August 3, 2023
Hi-5
Coach Tom M.
Ran 1000 miles
August 3, 2023
Hi-5
Coach Tom M.
Completed 125 workouts
June 22, 2023
Hi-5
Coach Tom M.
Ran 700 miles
May 11, 2023
Hi-5
Coach Tom M.
Ran 500 miles
May 11, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
March 20, 2023
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
March 9, 2023
Hi-5
Coach Hiruni W. and 1 Other
Stepped 100 miles
February 28, 2023
Hi-5
Coach Tom M. and 2 Others
Ran 100 miles
February 9, 2023
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
February 9, 2023
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
November 2, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
August 25, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 1000 miles
August 25, 2022
Hi-5
Coach Hiruni W. and 1 Other
Stepped 100 miles
June 1, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
June 1, 2022
Hi-5
Coach Tom M.
Ran 700 miles
May 9, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 500 miles
March 21, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 300 miles
March 21, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
February 8, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
February 8, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 250 workouts
October 28, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 300 miles
September 16, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 175 workouts
September 16, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 1000 miles
July 10, 2021
Hi-5
Coach Hiruni W. and 2 Others
Completed 125 workouts
July 3, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 700 miles
May 17, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
April 10, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 500 miles
April 5, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
April 5, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
March 12, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
March 1, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
March 1, 2021
Hi-5
Coach Hiruni W. and 1 Other
Stepped 700 miles
November 25, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
August 24, 2020
Hi-5
Coach Tom M. and 1 Other
Stepped 500 miles
July 20, 2020
Hi-5
Cori T. and 5 Others
Ran 1000 miles
July 13, 2020
Hi-5
Sarah L. and 5 Others
Completed 125 workouts
June 15, 2020
Hi-5
Nick H. and 4 Others
Ran 700 miles
April 27, 2020
Hi-5
Sarah L. and 5 Others
Stepped 300 miles
April 27, 2020
Hi-5
Sarah L. and 5 Others
Biked 360 miles
April 16, 2020
Hi-5
Nick H. and 1 Other
Ran 500 miles
March 30, 2020
Hi-5
Coach Tom M. and 5 Others
Completed 75 workouts
March 30, 2020
Hi-5
Aaron B. and 3 Others
Ran 300 miles
February 24, 2020
Hi-5
Aaron B. and 4 Others
Stepped 100 miles
February 12, 2020
Hi-5
Aaron B. and 4 Others
Completed 25 workouts
February 12, 2020
Hi-5
Cori T. and 4 Others
Ran 100 miles
February 12, 2020
Hi-5
Cori T. and 4 Others
Completed 250 workouts
October 22, 2019
Hi-5
Cori T. and 5 Others
Stepped 1000 miles
September 30, 2019
Hi-5
Coach Tom M. and 5 Others
Completed 175 workouts
July 29, 2019
Hi-5
Coach Tom M. and 5 Others
Stepped 700 miles
July 4, 2019
Hi-5
Cori T. and 4 Others
Completed 125 workouts
June 6, 2019
Hi-5
Coach Tom M. and 5 Others
Ran 1000 miles
May 23, 2019
Hi-5
Nick H. and 4 Others
Stepped 500 miles
May 9, 2019
Hi-5
Cori T. and 4 Others
Ran 700 miles
April 8, 2019
Hi-5
Nick H. and 5 Others
Completed 75 workouts
March 30, 2019
Hi-5
Sarah L. and 3 Others
Stepped 300 miles
March 22, 2019
Hi-5
Aaron B. and 2 Others
Ran 500 miles
March 14, 2019
Hi-5
Charles D. and 7 Others
Ran 300 miles
February 17, 2019
Hi-5
Cori T. and 1 Other
Stepped 100 miles
February 5, 2019
Hi-5
Coach Tom M. and 3 Others
Completed 25 workouts
February 2, 2019
Hi-5
Name H. and 3 Others
Ran 100 miles
January 22, 2019
Hi-5
Josh R. and 4 Others
6x Race Against the Clock Winner
2x Race Against the Clock Participant
Best Result
| Jul 17, 2019
New Level of Fitness achieved on Jul 17, 2019
|
6.1453Miles
00:35:09
Hi-5
2nd Best
| Oct 23, 2022
ironman sacramento
|
140Miles
16:18:00
Hi-5
John Alex M. and 4 Others
3rd Best
| Mar 24, 2019
Oakland Marathon
|
Marathon
02:57:00
Hi-5
Latest Result
| Mar 19, 2023
Oakland Marathon
|
Marathon
04:15:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
02:57:00
March 24, 2019
100K
Fastest 100K
11:57:00
May 4, 2019
5K
Fastest 5K
14:55:00
May 5, 2018
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