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distance

26719.5 km

workouts

1618

goals & results

5

Current Activity

Map & Details Hide
Nov 21, 2021 Nov-21
Distance: 10.0 km
Time: 50:31
Avg pace: 05:02 min/km
Notes: Ran 10.03 km in 00:50:31 with garmin
Tracked with garmin
Ran: 0.0 km in 00:03
Notes: Ran 0 km in 00:00:03 with garmin
Nov 14, 2021 Nov-14
Ran: 0.0 km in 00:05
Notes: Ran 0 km in 00:00:05 with garmin See details
Nov 14, 2021 Nov-14
Ran: 5.6 km in 31:50
Notes: Ran 5.63 km in 00:31:50 with garmin
Nov 14, 2021 Nov-14
Biked: 12.8 km in 30:59
Notes: Biked 12.79 km in 00:30:59 with garmin See details
Nov 14, 2021 Nov-14

Recent Accomplishments

Contributed 16602.7 miles
Biked 3600 miles
March 24, 2021
Hi-5 Coach Tom M.
Biked 2520 miles
March 24, 2021
Hi-5 Coach Tom M. and 1 Other
Ran 1000 miles
August 29, 2019
Hi-5 Charles D. and 3 Others
Biked 1800 miles
August 15, 2019
Hi-5 Cori T. and 3 Others
Completed 250 workouts
July 4, 2019
Hi-5 Cori T. and 3 Others
Ran 700 miles
July 4, 2019
Hi-5 Cori T. and 5 Others
Biked 1080 miles
June 13, 2019
Hi-5 Coach Tom M. and 4 Others
Ran 500 miles
May 16, 2019
Hi-5 Cori T. and 4 Others
Completed 175 workouts
May 9, 2019
Hi-5 Sarah L. and 2 Others
Biked 360 miles
May 2, 2019
Hi-5 Aaron B. and 3 Others
Completed 125 workouts
March 31, 2019
Hi-5 Josh R. and 2 Others
Ran 300 miles
March 26, 2019
Hi-5 Nick H. and 5 Others
Stepped 300 miles
March 26, 2019
Hi-5 Nick H. and 3 Others
Completed 75 workouts
February 20, 2019
Hi-5 Aaron B. and 6 Others
Ran 100 miles
February 3, 2019
Hi-5 Cori T. and 1 Other
Stepped 100 miles
January 26, 2019
Hi-5 Charles D. and 2 Others
Completed 25 workouts
January 17, 2019
Hi-5 Neely G. and 1 Other
 
Best Result | Jan 12, 2019
1600 Meter Race - Estimate | One mile
00:05:00
Hi-5
2nd Best | Dec 20, 2018
New Level of Fitness achieved on Dec 20, 2018 | 7.03Miles
00:47:18
Hi-5
| May 26, 2019
Ottawa marathon | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:05:00
January 12, 2019
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