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Russell H
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distance
1762.7 mi
workouts
213
goals & results
3
Current Activity
Map & Details
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May 12, 2024
May-12
Distance: 2.7 mi
Time: 01:44:54
Avg pace: 38:51 min/mi
Notes: Swam 2.7 miles in 01:44:54 with Strava
Tracked with
Swam:
2.7 mi in 01:44:54
Notes: Swam 2.7 miles in 01:44:54 with Strava
May 12, 2024
May-12
Map & Details
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May 9, 2024
May-9
Distance: 1.0 mi
Time: 03:39:53
Avg pace: 03:39:53 min/mi
Notes: Swam 0 miles in 03:39:53 with Strava
Tracked with
Swam:
0.0 mi in 03:39:53
Notes: Swam 0 miles in 03:39:53 with Strava
May 9, 2024
May-9
Map & Details
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May 7, 2024
May-7
Distance: 2.2 mi
Time: 01:25:00
Avg pace: 39:21 min/mi
Notes: Swam 2.16 miles in 01:25:00 with Strava
Tracked with
Swam:
2.2 mi in 01:25:00
Notes: Swam 2.16 miles in 01:25:00 with Strava
May 7, 2024
May-7
Map & Details
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May 5, 2024
May-5
Distance: 37.0 mi
Time: 04:06:35
Avg pace: 06:40 min/mi
Notes: Biked 37.03 miles in 04:06:35 with Strava
Tracked with
Biked:
37.0 mi in 04:06:35
Notes: Biked 37.03 miles in 04:06:35 with Strava
May 5, 2024
May-5
Map & Details
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May 4, 2024
May-4
Distance: 1.5 mi
Time: 37:29
Avg pace: 25:40 min/mi
Notes: Swam 1.46 miles in 00:37:29 with Strava
Tracked with
Swam:
1.5 mi in 37:29
Notes: Swam 1.46 miles in 00:37:29 with Strava
May 4, 2024
May-4
Goals
Goal :
Swim to get fit
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 383 miles
LinkedIn 5 Million Mile Challenge
Contributed 703.5 miles
LinkedIn 5 Million Mile Challenge
Contributed 516.9 miles
Completed 20 workouts
February 7, 2024
Hi-5
Coach Tom M.
Swam 25 miles
December 21, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
November 30, 2023
Hi-5
Coach Tom M.
Biked 360 miles
August 24, 2023
Hi-5
Coach Tom M.
Completed 25 workouts
May 11, 2023
Hi-5
Coach Tom M.
Best Result
| Nov 23, 2023
New Level of Fitness achieved on Nov 23, 2023
|
5.09Miles
00:51:35
Hi-5
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