Profile

Gary V

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distance

5527 km

workouts

789

goals & results

5

Current Activity

Ran: 42.0 km in 03:20:46
Notes: Very easy 5 mins. run; Light Stretch; 4x25 seconds up tempo (10 minutes before the race). Enjoy the race: HCMC

Jan 13, 2019 Jan-13

Ran: 0.0 km in 01:00:53
Notes: Run 60 - 65 mins @ 4:44/Km

Jan 5, 2019 Jan-5

Ran: 6.5 km in 28:01
Notes: Ran 6.45 km in 00:28:01 with Strava

Jan 4, 2019 Jan-4

Ran: 5.2 km in 23:15
Notes: Ran 5.18 km in 00:23:15 with Strava

Jan 3, 2019 Jan-3

Ran: 12.5 km in 58:56
Notes: Ran 12.5 km in 00:58:56 with Strava

Jan 3, 2019 Jan-3

Recent Accomplishments

Runcoach

Contributed 3239.7 miles

My Run Plan Challenge

Contributed 3239.7 miles

Ran 10 miles

January 2, 2020

Hi-5

Aaron B. and 4 Others

Ran 100 miles

January 2, 2020

Hi-5

Cori T. and 3 Others

Completed 25 workouts

January 2, 2020

Hi-5

Coach Tom M. and 1 Other

Completed 25 workouts

December 24, 2018

Hi-5

Aaron B. and 6 Others

Ran 100 miles

December 19, 2018

Hi-5

Aaron B. and 4 Others

Best Result | Oct 16, 2018

New Level of Fitness achieved on Oct 16, 2018 | 1.08Miles

00:05:29

Hi-5

2nd Best | Dec 2, 2018

Techcombank Marathon | Half marathon

01:25:30

Hi-5

Cori T. and 6 Others

3rd Best | Jan 13, 2019

HCMC Marathon | Marathon

03:20:46

Hi-5

Cori T. and 3 Others

Gary V

distance

5527 km

workouts

789

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests