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distance

11960.1 km

workouts

651

goals & results

7

Current Activity

Biked: 19.2 km in 42:21
Notes: Biked 19.2 km in 00:42:21 with Strava
Aug 19, 2019 Aug-19
Ran: 7.2 km in 33:00
Notes: Ran 7.16 km in 00:33:00 with Strava
Aug 19, 2019 Aug-19
Biked: 21.3 km in 52:12
Notes: Biked 21.31 km in 00:52:12 with Strava
Aug 19, 2019 Aug-19
Biked: 57.3 km in 02:00:58
Notes: Biked 57.28 km in 02:00:58 with Strava
Aug 18, 2019 Aug-18
Ran: 28.0 km in 02:17:57
Notes: Ran 28.02 km in 02:17:57 with Strava
Aug 17, 2019 Aug-17

Goals

Goal Race : DMG Marathon de Granby
Marathon | October 6, 2019
PROJECTED FINISH - 03:21:00 (4:45 min/km)
GOAL TIME - 03:45:00 (5:19 min/km)
 
Also training for:
Boucherville 30 KM - September 1, 2019

Recent Accomplishments

Contributed 7413.5 miles
Biked 2520 miles
August 18, 2019
Hi-5 Sarah L. and 1 Other
Biked 1800 miles
July 18, 2019
Hi-5 Aaron B. and 1 Other
Completed 250 workouts
July 18, 2019
Hi-5 Cori T. and 1 Other
Ran 700 miles
June 20, 2019
Hi-5 Tom M. and 2 Others
Biked 1080 miles
June 12, 2019
Hi-5 Charles D. and 3 Others
Completed 175 workouts
May 23, 2019
Hi-5 Charles D. and 5 Others
Ran 500 miles
April 28, 2019
Hi-5 Sarah L. and 5 Others
Completed 125 workouts
April 5, 2019
Hi-5 Josh R. and 3 Others
Ran 300 miles
April 1, 2019
Hi-5 Aaron B. and 2 Others
Biked 360 miles
March 8, 2019
Hi-5 Nick H. and 7 Others
Completed 75 workouts
February 9, 2019
Hi-5 Charles D. and 3 Others
Ran 100 miles
January 6, 2019
Hi-5 Josh R. and 2 Others
Stepped 100 miles
December 25, 2018
Hi-5 Aaron B. and 1 Other
Completed 25 workouts
December 13, 2018
Hi-5 Sarah L. and 6 Others
 
Best Result | Sep 30, 2018
DMG | Half marathon
01:36:26
Hi-5
Best Result | Jan 23, 2019
New Level of Fitness achieved on Jan 23, 2019 | 13.2973Miles
01:38:05
Hi-5
2nd Best | Dec 1, 2018
3:45 Marathon finish | Marathon
03:45:00
Hi-5
Latest Result | May 26, 2019
Ottawa Marathon | Marathon
04:18:24
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:36:26
September 30, 2018
Marathon
Fastest Mar
03:45:00
December 1, 2018
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