Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Sophia W
Followers (0)
Following (0)
distance
3036.5 mi
workouts
679
goals & results
7
Current Activity
Map & Details
Hide
May 19, 2024
May-19
Distance: 8.1 mi
Time: 02:44:50
Avg pace: 20:18 min/mi
Notes: Ran 8.12 miles in 02:44:50 with Strava
Tracked with
Ran:
8.1 mi in 02:44:50
Notes: Ran 8.12 miles in 02:44:50 with Strava
May 19, 2024
May-19
Map & Details
Hide
May 18, 2024
May-18
Distance: 15.7 mi
Time: 02:17:32
Avg pace: 08:46 min/mi
Notes: Biked 15.7 miles in 02:17:32 with Strava
Tracked with
Biked:
15.7 mi in 02:17:32
Notes: Biked 15.7 miles in 02:17:32 with Strava
May 18, 2024
May-18
Map & Details
Hide
May 16, 2024
May-16
Distance: 2.0 mi
Time: 14:25
Avg pace: 07:19 min/mi
Notes: Biked 1.97 miles in 00:14:25 with Strava
Tracked with
Biked:
2.0 mi in 14:25
Notes: Biked 1.97 miles in 00:14:25 with Strava
May 16, 2024
May-16
Map & Details
Hide
May 16, 2024
May-16
Distance: 1.0 mi
Time: 54:16
Avg pace: 54:16 min/mi
Notes: Cross Trained 0 miles in 00:54:16 with Strava
Tracked with
Cross Trained:
0.0 mi in 54:16
Notes: Cross Trained 0 miles in 00:54:16 with Strava
May 16, 2024
May-16
Map & Details
Hide
May 14, 2024
May-14
Distance: 1.9 mi
Time: 26:48
Avg pace: 14:29 min/mi
Notes: Biked 1.85 miles in 00:26:48 with Strava
Tracked with
Biked:
1.9 mi in 26:48
Notes: Biked 1.85 miles in 00:26:48 with Strava
May 14, 2024
May-14
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 593.1 miles
LinkedIn 5 Million Mile Challenge
Contributed 1626 miles
LinkedIn 5 Million Mile Challenge
Contributed 742 miles
LinkedIn 5M Mile Challenge
Contributed 28.2 miles
LinkedIn 4M Mile Challenge
Contributed 28.1 miles
LinkedIn 2.5M Mile Challenge
Contributed 19.2 miles
Completed 75 workouts
February 22, 2024
Hi-5
Coach Tom M.
Completed 45 workouts
February 1, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
January 18, 2024
Hi-5
Coach Tom M.
Completed 250 workouts
November 9, 2023
Hi-5
Coach Tom M.
Ran 300 miles
October 26, 2023
Hi-5
Coach Tom M.
Completed 175 workouts
September 4, 2023
Hi-5
Coach Tom M.
Biked 360 miles
August 3, 2023
Hi-5
Coach Tom M.
Completed 125 workouts
June 15, 2023
Hi-5
Coach Tom M.
Stepped 100 miles
June 8, 2023
Hi-5
Coach Tom M.
Stepped 300 miles
June 8, 2023
Hi-5
Coach Tom M.
Ran 100 miles
June 8, 2023
Hi-5
Coach Tom M.
Completed 25 workouts
June 8, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
June 8, 2023
Hi-5
Coach Tom M.
Best Result
| Jun 14, 2023
New Level of Fitness achieved on Jun 14, 2023
|
4.2Miles
00:32:04
Hi-5
2nd Best
| Dec 3, 2023
CIM
|
Marathon
04:57:34
Hi-5
Aditya Singh B. and 1 Other
3rd Best
| Mar 20, 2022
oakland marathon
|
5K
00:29:47
Hi-5
Coach Tom M. and 1 Other
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
04:57:34
December 3, 2023
5K
Fastest 5K
00:29:47
March 20, 2022
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024