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distance

7013.3 km

workouts

323

goals & results

5

Current Activity

Biked: 22.4 km in 42:19
Notes: Biked 22.42 km in 00:42:19 with Strava
May 19, 2019 May-19
Biked: 0.0 km in 45:52
Notes: Biked 0 km in 00:45:52 with Strava
May 19, 2019 May-19
Ran: 6.0 km in 31:40
Notes: Ran 6.04 km in 00:31:40 with Strava
May 19, 2019 May-19
Ran: 5.6 km in 40:28
Notes: Ran 5.6 km in 00:40:28 with Strava
May 19, 2019 May-19
Biked: 18.9 km in 51:56
Notes: Biked 18.93 km in 00:51:56 with Strava
May 18, 2019 May-18

Goals

Goal Race : Ironman Haugesund
Half marathon | June 28, 2019
PROJECTED FINISH - 01:39:11 (4:42 min/km)
GOAL TIME - 01:39:00 (4:41 min/km)
 

Recent Accomplishments

Contributed 4357.9 miles
Completed 175 workouts
May 2, 2019
Hi-5 Sarah L. and 3 Others
Biked 1800 miles
April 16, 2019
Hi-5 Sarah L. and 6 Others
Completed 125 workouts
March 8, 2019
Hi-5 Josh R. and 7 Others
Biked 1080 miles
February 24, 2019
Hi-5 Nick H. and 6 Others
Ran 100 miles
February 13, 2019
Hi-5 Josh R. and 6 Others
Completed 75 workouts
January 28, 2019
Hi-5 Nick H. and 1 Other
Biked 360 miles
December 22, 2018
Hi-5 Sarah L. and 6 Others
Completed 25 workouts
November 22, 2018
Hi-5 Sarah L. and 6 Others
 
Best Result | Jun 15, 2018
Olympic Sarpsborg | 10K
00:44:00
Hi-5
2nd Best | Oct 15, 2018
New Level of Fitness achieved on Oct 15, 2018 | 4.47Miles
00:41:28
Hi-5
3rd Best | Oct 10, 2018
New Level of Fitness achieved on Oct 10, 2018 | 7.65Miles
01:15:44
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
00:44:00
June 15, 2018
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