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Carl D
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distance
100.8 mi
workouts
29
goals & results
2
Current Activity
Map & Details
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Oct 24, 2018
Oct-24
Distance: 3.0 mi
Time: 22:37
Avg pace: 07:32 min/mi
Tracked with
Ran:
3.0 mi in 22:37
Oct 24, 2018
Oct-24
Map & Details
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Oct 16, 2018
Oct-16
Distance: 3.0 mi
Time: 23:41
Avg pace: 07:54 min/mi
Tracked with
Ran:
3.0 mi in 23:41
Oct 16, 2018
Oct-16
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Oct 7, 2018
Oct-7
Distance: 3.0 mi
Time: 25:10
Avg pace: 08:22 min/mi
Tracked with
Ran:
3.0 mi in 25:10
Oct 7, 2018
Oct-7
Map & Details
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Oct 4, 2018
Oct-4
Distance: 1.0 mi
Time: 08:00
Avg pace: 08:00 min/mi
Tracked with
Ran:
1.0 mi in 08:00
Oct 4, 2018
Oct-4
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Sep 30, 2018
Sep-30
Distance: 2.0 mi
Time: 32:31
Avg pace: 16:11 min/mi
Tracked with
Ran:
2.0 mi in 32:31
Sep 30, 2018
Sep-30
Recent Accomplishments
Runcoach
Contributed 100.8 miles
Houston Training Challenge
Contributed 100.8 miles
Ran 100 miles
November 4, 2018
Hi-5
Coach Tom M. and 5 Others
Completed 25 workouts
November 4, 2018
Hi-5
Aaron B. and 1 Other
Best Result
| Sep 12, 2018
New Level of Fitness achieved on Sep 12, 2018
|
3Miles
00:22:05
Hi-5
| Jan 20, 2019
Houston Marathon
|
Marathon
00:00:00
Hi-5
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