Profile

Shannon C

Followers (0)

Following (0)

distance

5633.7 mi

workouts

2213

goals & results

5

Current Activity

Cross Trained: 0.0 mi in 14:00
Notes: Tracked with Apple Health

Dec 26, 2019 Dec-26

Stepped: 3.7 mi
Notes: Tracked with Apple Health

Dec 26, 2019 Dec-26

Ran: 1.0 mi in 10:36
Notes: Tracked with Apple Health

Dec 25, 2019 Dec-25

Walked: 1.0 mi in 18:22
Notes: Tracked with Apple Health

Dec 25, 2019 Dec-25

Cross Trained: 0.0 mi in 31:00
Notes: Tracked with Apple Health

Dec 25, 2019 Dec-25

Recent Accomplishments

Runcoach

Contributed 3376.4 miles

Houston Training Challenge

Contributed 1368.3 miles

Stepped 1000 miles

December 19, 2019

Hi-5

Coach Tom M. and 5 Others

Ran 500 miles

October 4, 2019

Hi-5

Aaron B. and 1 Other

Stepped 700 miles

September 11, 2019

Hi-5

Charles D. and 4 Others

Ran 300 miles

July 5, 2019

Hi-5

Cori T. and 4 Others

Stepped 10 miles

May 25, 2019

Hi-5

Aaron B. and 4 Others

Stepped 500 miles

May 25, 2019

Hi-5

Sarah L. and 4 Others

Stepped 300 miles

May 25, 2019

Hi-5

Sarah L. and 4 Others

Stepped 100 miles

May 25, 2019

Hi-5

Aaron B. and 3 Others

Completed 250 workouts

May 25, 2019

Hi-5

Cori T. and 2 Others

Completed 175 workouts

May 25, 2019

Hi-5

Charles D. and 1 Other

Completed 125 workouts

May 25, 2019

Hi-5

Nick H. and 4 Others

Completed 75 workouts

May 25, 2019

Hi-5

Cori T. and 1 Other

Ran 100 miles

May 25, 2019

Hi-5

Nick H. and 2 Others

Completed 25 workouts

May 25, 2019

Hi-5

Coach Tom M. and 3 Others

Walked 100 miles

May 25, 2019

Hi-5

Aaron B. and 4 Others

Best Result | Mar 3, 2018

Houston Half Marathon | Marathon

02:11:56

Hi-5

2nd Best | Feb 2, 2019

Hot chocolate run | 5K

00:27:00

Hi-5

Brian D.

| Jan 20, 2019

Houston Half Marathon | Half marathon

00:00:00

Hi-5

Shannon C

distance

5633.7 mi

workouts

2213

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests