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Dana F
Followers (0)
Following (0)
distance
15943.2 km
workouts
1027
goals & results
8
Current Activity
Map & Details
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Jun 12, 2021
Jun-12
Distance: 31.4 km
Time: 02:42:23
Avg pace: 05:10 min/km
Notes: Ran 31.41 km in 02:42:23 with Strava
Tracked with
Ran:
31.4 km in 02:42:23
Notes: Ran 31.41 km in 02:42:23 with Strava
Jun 12, 2021
Jun-12
Map & Details
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Jun 6, 2021
Jun-6
Distance: 18.0 km
Time: 01:33:22
Avg pace: 05:11 min/km
Notes: Ran 18.02 km in 01:33:22 with Strava
Tracked with
Ran:
18.0 km in 01:33:22
Notes: Ran 18.02 km in 01:33:22 with Strava
Jun 6, 2021
Jun-6
Map & Details
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May 26, 2021
May-26
Distance: 8.2 km
Time: 41:51
Avg pace: 05:05 min/km
Notes: Ran 8.22 km in 00:41:51 with Strava
Tracked with
Ran:
8.2 km in 41:51
Notes: Ran 8.22 km in 00:41:51 with Strava
May 26, 2021
May-26
Map & Details
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May 24, 2021
May-24
Distance: 23.5 km
Time: 01:11:24
Avg pace: 03:02 min/km
Notes: Biked 23.54 km in 01:11:24 with Strava
Tracked with
Biked:
23.5 km in 01:11:24
Notes: Biked 23.54 km in 01:11:24 with Strava
May 24, 2021
May-24
Map & Details
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May 23, 2021
May-23
Distance: 11.2 km
Time: 52:06
Avg pace: 04:38 min/km
Notes: Ran 11.23 km in 00:52:06 with Strava
Tracked with
Ran:
11.2 km in 52:06
Notes: Ran 11.23 km in 00:52:06 with Strava
May 23, 2021
May-23
Recent Accomplishments
Runcoach
Contributed 9704.3 miles
Biked 1800 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 1080 miles
March 24, 2021
Hi-5
Coach Tom M.
Completed 250 workouts
November 12, 2019
Hi-5
Cori T. and 2 Others
Biked 360 miles
July 18, 2019
Hi-5
Nick H. and 2 Others
Completed 175 workouts
July 11, 2019
Hi-5
Cori T. and 5 Others
Ran 1000 miles
July 4, 2019
Hi-5
Charles D. and 1 Other
Ran 700 miles
May 9, 2019
Hi-5
Sarah L. and 5 Others
Completed 125 workouts
May 9, 2019
Hi-5
Coach Tom M. and 3 Others
Completed 75 workouts
February 18, 2019
Hi-5
Neely G. and 2 Others
Ran 500 miles
February 7, 2019
Hi-5
Aaron B. and 5 Others
Ran 300 miles
January 9, 2019
Hi-5
Neely G. and 6 Others
Completed 25 workouts
December 8, 2018
Hi-5
Sarah L. and 3 Others
Ran 100 miles
November 30, 2018
Hi-5
Neely G. and 8 Others
Best Result
| Oct 1, 2019
New Level of Fitness achieved on Oct 1, 2019
|
7.98Miles
00:19:43
Hi-5
2nd Best
| Dec 15, 2018
New Level of Fitness achieved on Dec 15, 2018
|
3.13Miles
00:20:27
Hi-5
3rd Best
| Sep 8, 2019
Erie marathon
|
Marathon
03:24:48
Hi-5
Aaron B. and 4 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
03:24:48
September 8, 2019
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