Profile

Ronald H

Followers (0)

Following (0)

distance

13375.7 km

workouts

571

goals & results

7

Current Activity

Ran: 7.1 km in 31:10
Notes: Ran 7.11 km in 00:31:10 with Strava

Oct 6, 2019 Oct-6

Ran: 7.0 km in 30:28
Notes: Ran 7.03 km in 00:30:28 with Strava

Oct 6, 2019 Oct-6

Ran: 4.5 km in 20:02
Notes: Ran 4.51 km in 00:20:02 with Strava

Oct 1, 2019 Oct-1

Ran: 7.3 km in 33:03
Notes: Ran 7.32 km in 00:33:03 with Strava

Sep 27, 2019 Sep-27

Ran: 10.0 km in 52:59
Notes: Ran 10.03 km in 00:52:59 with Strava

Sep 23, 2019 Sep-23

Recent Accomplishments

Runcoach

Contributed 4742.5 miles

Stepped 1000 miles

August 29, 2019

Hi-5

Coach Tom M. and 4 Others

Stepped 700 miles

August 29, 2019

Hi-5

Cori T. and 2 Others

Stepped 500 miles

August 29, 2019

Hi-5

Aaron B. and 1 Other

Stepped 300 miles

August 29, 2019

Hi-5

Coach Tom M. and 2 Others

Stepped 100 miles

August 29, 2019

Hi-5

Aaron B. and 3 Others

Completed 250 workouts

August 29, 2019

Hi-5

Charles D. and 3 Others

Completed 175 workouts

August 29, 2019

Hi-5

Aaron B. and 5 Others

Completed 125 workouts

August 29, 2019

Hi-5

Coach Tom M. and 2 Others

Completed 75 workouts

August 29, 2019

Hi-5

Sarah L. and 4 Others

Completed 25 workouts

February 24, 2019

Hi-5

Coach Tom M. and 1 Other

Biked 360 miles

December 2, 2018

Hi-5

Cori T. and 1 Other

Best Result | Oct 6, 2019

New Level of Fitness achieved on Oct 6, 2019 | 4.37Miles

00:30:28

Hi-5

2nd Best | Oct 7, 2017

Dingelloop | 10K

00:45:00

Hi-5

3rd Best | Sep 16, 2018

New Level of Fitness achieved on Sep 16, 2018 | 3.18Miles

00:24:15

Hi-5

Ronald H

distance

13375.7 km

workouts

571

goals & results

7

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests