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Nathan W
Followers (0)
Following (0)
distance
307.9 mi
workouts
145
goals & results
12
Current Activity
Map & Details
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May 4, 2020
May-4
Distance: 2.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with
Ran:
2.0 mi
May 4, 2020
May-4
Map & Details
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May 2, 2020
May-2
Distance: 3.1 mi
Time: 26:51
Avg pace: 08:36 min/mi
Notes: Virtual TROT Sweaty Yeti 5k
Tracked with the Runcoach app
Ran:
3.1 mi in 26:51
Notes: Virtual TROT Sweaty Yeti 5k
See details
May 2, 2020
May-2
Map & Details
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May 1, 2020
May-1
Distance: 1.5 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with the Runcoach app
Stepped:
1.5 mi
May 1, 2020
May-1
Map & Details
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Apr 3, 2020
Apr-3
Distance: 2.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Tracked with the Runcoach app
Ran:
2.0 mi
Apr 3, 2020
Apr-3
Map & Details
Hide
Apr 1, 2020
Apr-1
Distance: 1.0 mi
Time: 10:00
Avg pace: 10:00 min/mi
Tracked with the Runcoach app
Cross Trained:
0.0 mi in 10:00
Apr 1, 2020
Apr-1
Recent Accomplishments
Runcoach
Contributed 307.9 miles
Houston Training Challenge
Contributed 74.2 miles
Completed 125 workouts
January 19, 2020
Hi-5
Charles D. and 5 Others
Completed 75 workouts
July 15, 2019
Hi-5
Coach Tom M. and 4 Others
Ran 100 miles
June 13, 2019
Hi-5
john c. and 6 Others
Completed 25 workouts
January 25, 2019
Hi-5
Neely G. and 1 Other
Best Result
| Jan 19, 2020
Aramco Houston Half
|
Half marathon
01:57:50
Hi-5
Cori T. and 1 Other
2nd Best
| Mar 16, 2019
Lucky Charm 5k
|
5K
00:26:17
Hi-5
3rd Best
| Jun 30, 2018
Independence 8K
|
8K
00:43:11
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:57:50
January 19, 2020
5K
Fastest 5K
00:26:17
March 16, 2019
8K
Fastest 8K
00:43:10
June 29, 2019
12K
Fastest 12K
01:06:39
December 21, 2019
10K
Fastest 10K
00:55:42
October 21, 2018
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