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Richard S
Followers (1)
Following (0)
distance
9284.8 km
workouts
858
goals & results
3
Current Activity
Map & Details
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May 19, 2024
May-19
Distance: 13.0 km
Time: 57:35
Avg pace: 04:25 min/km
Notes: Ran 13.02 km in 00:57:35 with Strava
Tracked with
Ran:
13.0 km in 57:35
Notes: Ran 13.02 km in 00:57:35 with Strava
May 19, 2024
May-19
Map & Details
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May 17, 2024
May-17
Distance: 9.0 km
Time: 42:17
Avg pace: 04:42 min/km
Notes: Ran 9.01 km in 00:42:17 with Strava
Tracked with
Ran:
9.0 km in 42:17
Notes: Ran 9.01 km in 00:42:17 with Strava
May 17, 2024
May-17
Map & Details
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May 15, 2024
May-15
Distance: 16.9 km
Time: 01:19:27
Avg pace: 04:42 min/km
Notes: Ran 16.91 km in 01:19:27 with Strava
Tracked with
Ran:
16.9 km in 01:19:27
Notes: Ran 16.91 km in 01:19:27 with Strava
May 15, 2024
May-15
Map & Details
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May 13, 2024
May-13
Distance: 8.5 km
Time: 39:23
Avg pace: 04:38 min/km
Notes: Ran 8.51 km in 00:39:23 with Strava
Tracked with
Ran:
8.5 km in 39:23
Notes: Ran 8.51 km in 00:39:23 with Strava
May 13, 2024
May-13
Map & Details
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May 12, 2024
May-12
Distance: 12.4 km
Time: 56:43
Avg pace: 04:35 min/km
Notes: Ran 12.38 km in 00:56:43 with Strava
Tracked with
Ran:
12.4 km in 56:43
Notes: Ran 12.38 km in 00:56:43 with Strava
May 12, 2024
May-12
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 591.6 miles
LinkedIn 5 Million Mile Challenge
Contributed 1788.4 miles
LinkedIn 5 Million Mile Challenge
Contributed 1005.6 miles
LinkedIn 5M Mile Challenge
Contributed 785.3 miles
LinkedIn 4.5M Mile Challenge
Contributed 822.9 miles
LinkedIn 4M Mile Challenge
Contributed 149.1 miles
LinkedIn 2.5M Mile Challenge
Contributed 177 miles
Completed 45 workouts
February 15, 2024
Hi-5
Coach Tom M.
Ran 100 miles
January 25, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
January 25, 2024
Hi-5
Coach Tom M.
Completed 250 workouts
October 19, 2023
Hi-5
Coach Tom M.
Completed 175 workouts
August 10, 2023
Hi-5
Coach Tom M.
Ran 1000 miles
August 10, 2023
Hi-5
Coach Tom M.
Completed 125 workouts
June 22, 2023
Hi-5
Coach Tom M.
Ran 700 miles
May 25, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
April 13, 2023
Hi-5
Coach Tom M. and 1 Other
Ran 500 miles
April 6, 2023
Hi-5
Coach Hiruni W.
Ran 300 miles
February 23, 2023
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
February 9, 2023
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
February 9, 2023
Hi-5
Coach Hiruni W. and 1 Other
Ran 700 miles
September 16, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
September 16, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 500 miles
May 31, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 300 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
January 28, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
January 28, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 500 miles
September 28, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
September 28, 2020
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
May 11, 2020
Hi-5
Coach Tom M. and 5 Others
Ran 100 miles
May 11, 2020
Hi-5
Aaron B. and 2 Others
Ran 100 miles
September 17, 2019
Hi-5
Nick H. and 3 Others
Completed 25 workouts
November 15, 2018
Hi-5
Josh R. and 6 Others
Ran 100 miles
October 24, 2018
Hi-5
Charles D. and 2 Others
1x Post the Most Participant
1x Race Against the Clock Participant
Best Result
| Apr 22, 2020
New Level of Fitness achieved on Apr 22, 2020
|
1.87Miles
00:11:48
Hi-5
2nd Best
| May 5, 2018
10k
|
10K
00:43:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:43:00
May 5, 2018
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