Profile

Ehab Z

Followers (0)

Following (0)

distance

3113.8 mi

workouts

533

goals & results

2

Current Activity

Cross Trained: 0.0 mi in 10:30
Notes: Cross Trained 0 miles in 00:10:30 with Strava

Oct 14, 2019 Oct-14

Ran: 3.1 mi in 33:06
Notes: Ran 3.12 miles in 00:33:06 with Strava

Oct 14, 2019 Oct-14

Ran: 6.2 mi in 01:15:03
Notes: Ran 6.22 miles in 01:15:03 with Strava

Oct 12, 2019 Oct-12

Biked: 9.9 mi in 01:34:26
Notes: Biked 9.88 miles in 01:34:26 with Strava

Oct 11, 2019 Oct-11

Cross Trained: 0.0 mi in 10:30
Notes: Cross Trained 0 miles in 00:10:30 with Strava

Oct 10, 2019 Oct-10

Recent Accomplishments

Runcoach

Contributed 5013.6 miles

My Run Plan Challenge

Contributed 2506.8 miles

Biked 1080 miles

June 20, 2019

Hi-5

Coach Tom M. and 5 Others

Completed 250 workouts

June 6, 2019

Hi-5

Coach Tom M. and 5 Others

Ran 100 miles

April 25, 2019

Hi-5

Charles D. and 3 Others

Completed 175 workouts

March 16, 2019

Hi-5

Neely G. and 7 Others

Completed 125 workouts

January 27, 2019

Hi-5

Charles D. and 2 Others

Completed 75 workouts

December 8, 2018

Hi-5

Cori T. and 2 Others

Biked 360 miles

November 25, 2018

Hi-5

Josh R. and 5 Others

Completed 25 workouts

October 21, 2018

Hi-5

Nick H. and 8 Others

Ehab Z

distance

3113.8 mi

workouts

533

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests