Profile

Makayla V

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distance

2762.1 mi

workouts

443

goals & results

9

Current Activity

Ran: 7.5 mi in 01:06:00
Notes: Warm up: Jog 1.75 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: Run 30:00 @ 7:17/mi Cool down: Jog 1.5 mi very easy; Good Stretch

Feb 1, 2024 Feb-1

Ran: 4.0 mi in 32:24
Notes: Run 30 - 35 mins @ 8:06/mi

Jan 30, 2024 Jan-30

Ran: 7.5 mi in 01:03:00
Notes: Warm up: Jog 1.75 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: Michigan:Run 1600m in 6:30 ( 6:33/mi )Run 1600m in 7:29 ( 7:32/mi )Run 1200m in 4:53 ( 6:33/mi )Run 1600m in 7:29 ( 7:32/mi ) Cool down: Jog 1.5 mi very easy; Good Stretch

Jan 29, 2024 Jan-29

Ran: 10.5 mi in 01:36:03
Notes: Run 80 - 90 mins @ 8:06/mi

Jan 27, 2024 Jan-27

Ran: 5.0 mi in 40:30
Notes: Run 40 - 45 mins @ 8:06/mi

Jan 26, 2024 Jan-26

Recent Accomplishments

Runcoach

Contributed 2762.1 miles

Houston Training Challenge

Contributed 13.1 miles

Completed 250 workouts

June 3, 2022

Hi-5

Coach Hiruni W.

Ran 1000 miles

March 15, 2022

Hi-5

Coach Hiruni W.

Completed 175 workouts

February 27, 2022

Hi-5

Coach Tom M. and 1 Other

Ran 700 miles

December 31, 2021

Hi-5

Maca M. and 2 Others

Completed 125 workouts

December 8, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 500 miles

November 26, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 300 miles

October 20, 2021

Hi-5

Coach Tom M.

Completed 75 workouts

October 7, 2021

Hi-5

Coach Tom M.

Ran 100 miles

August 20, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 25 workouts

August 6, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 10 miles

July 12, 2021

Hi-5

Coach Tom M. and 1 Other

Best Result | Jan 16, 2022

Houston Half Marathon | Half marathon

01:29:25

Hi-5

Coach Tom M. and 1 Other

2nd Best | Nov 20, 2021

New Level of Fitness achieved on Nov 20, 2021 | 13.1Miles

01:31:23

Hi-5

3rd Best | Jan 14, 2018

Rock and Roll Arizona 1/2 Marathon | Half marathon

01:36:48

Hi-5

Makayla V

distance

2762.1 mi

workouts

443

goals & results

9

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests