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Iya A
Followers (0)
Following (0)
distance
2508.3 mi
workouts
779
goals & results
28
Current Activity
Map & Details
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May 18, 2024
May-18
Distance: 1.0 mi
Time: 01:05:06
Avg pace: 01:05:06 min/mi
Notes: Cross Trained 0 miles in 01:05:06 with Strava
Tracked with
Cross Trained:
0.0 mi in 01:05:06
Notes: Cross Trained 0 miles in 01:05:06 with Strava
May 18, 2024
May-18
Map & Details
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May 18, 2024
May-18
Distance: 1.0 mi
Time: 41:17
Avg pace: 41:17 min/mi
Notes: Cross Trained 0 miles in 00:41:17 with Strava
Tracked with
Cross Trained:
0.0 mi in 41:17
Notes: Cross Trained 0 miles in 00:41:17 with Strava
May 18, 2024
May-18
Map & Details
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May 17, 2024
May-17
Distance: 1.0 mi
Time: 49:11
Avg pace: 49:11 min/mi
Notes: Cross Trained 0 miles in 00:49:11 with Strava
Tracked with
Cross Trained:
0.0 mi in 49:11
Notes: Cross Trained 0 miles in 00:49:11 with Strava
May 17, 2024
May-17
Map & Details
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May 15, 2024
May-15
Distance: 1.0 mi
Time: 50:13
Avg pace: 50:13 min/mi
Notes: Cross Trained 0 miles in 00:50:13 with Strava
Tracked with
Cross Trained:
0.0 mi in 50:13
Notes: Cross Trained 0 miles in 00:50:13 with Strava
May 15, 2024
May-15
Map & Details
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May 13, 2024
May-13
Distance: 1.0 mi
Time: 45:37
Avg pace: 45:37 min/mi
Notes: Cross Trained 0 miles in 00:45:37 with Strava
Tracked with
Cross Trained:
0.0 mi in 45:37
Notes: Cross Trained 0 miles in 00:45:37 with Strava
May 13, 2024
May-13
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 11.8 miles
LinkedIn 5 Million Mile Challenge
Contributed 235.4 miles
LinkedIn 5 Million Mile Challenge
Contributed 168.8 miles
LinkedIn 5M Mile Challenge
Contributed 462.4 miles
LinkedIn 4.5M Mile Challenge
Contributed 396.2 miles
LinkedIn 4M Mile Challenge
Contributed 583.8 miles
LinkedIn 2.5M Mile Challenge
Contributed 275.1 miles
Completed 45 workouts
March 7, 2024
Hi-5
Coach Tom M.
Completed 20 workouts
February 3, 2024
Hi-5
Coach Tom M.
Ran 100 miles
November 9, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
September 7, 2023
Hi-5
Coach Tom M.
Completed 25 workouts
May 25, 2023
Hi-5
Coach Tom M.
Ran 100 miles
October 30, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
September 13, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
February 26, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
September 16, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
September 3, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
April 20, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
March 24, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 300 miles
November 26, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
October 20, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
July 9, 2020
Hi-5
Sarah L. and 5 Others
Completed 75 workouts
May 28, 2020
Hi-5
Nick H. and 5 Others
Ran 100 miles
May 24, 2020
Hi-5
Sarah L. and 5 Others
Completed 25 workouts
May 19, 2020
Hi-5
Charles D. and 5 Others
Ran 300 miles
September 19, 2019
Hi-5
Coach Tom M. and 4 Others
Completed 25 workouts
June 6, 2019
Hi-5
Aaron B. and 5 Others
Ran 100 miles
May 23, 2019
Hi-5
Coach Tom M. and 2 Others
Ran 100 miles
September 10, 2018
Hi-5
Neely G. and 7 Others
Completed 25 workouts
September 10, 2018
Hi-5
Neely G. and 7 Others
4x Race Against the Clock Winner
7x Race Against the Clock Participant
Best Result
| Jul 16, 2018
New Level of Fitness achieved on Jul 16, 2018
|
4.11Miles
00:11:16
Hi-5
2nd Best
| Aug 29, 2010
Ironman Louisville
|
135Miles
16:37:47
Hi-5
3rd Best
| Oct 27, 2018
New Level of Fitness achieved on Oct 27, 2018
|
8.89Miles
01:07:24
Hi-5
Latest Result
| Nov 3, 2019
TCS New York City Marathon
|
Marathon
05:57:16
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:26:13
April 25, 2010
10K
Fastest 10K
01:02:17
August 5, 2017
1/2
Fastest Half Mar
02:33:45
October 19, 2014
Marathon
Fastest Mar
05:42:37
October 18, 2009
15K
Fastest 15K
01:55:54
January 7, 2018
12K
Fastest 12K
01:47:01
May 19, 2019
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