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distance

2508.3 mi

workouts

779

goals & results

28

Current Activity

Cross Trained: 0.0 mi in 01:05:06
Notes: Cross Trained 0 miles in 01:05:06 with Strava
May 18, 2024 May-18
Cross Trained: 0.0 mi in 41:17
Notes: Cross Trained 0 miles in 00:41:17 with Strava
May 18, 2024 May-18
Cross Trained: 0.0 mi in 49:11
Notes: Cross Trained 0 miles in 00:49:11 with Strava
May 17, 2024 May-17
Cross Trained: 0.0 mi in 50:13
Notes: Cross Trained 0 miles in 00:50:13 with Strava
May 15, 2024 May-15
Cross Trained: 0.0 mi in 45:37
Notes: Cross Trained 0 miles in 00:45:37 with Strava
May 13, 2024 May-13

Recent Accomplishments

Contributed 235.4 miles
Contributed 168.8 miles
Contributed 462.4 miles
Contributed 396.2 miles
Contributed 583.8 miles
Contributed 275.1 miles
Completed 45 workouts
March 7, 2024
Hi-5 Coach Tom M.
Completed 20 workouts
February 3, 2024
Hi-5 Coach Tom M.
Ran 100 miles
November 9, 2023
Hi-5 Coach Tom M.
Completed 75 workouts
September 7, 2023
Hi-5 Coach Tom M.
Completed 25 workouts
May 25, 2023
Hi-5 Coach Tom M.
Ran 100 miles
October 30, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 75 workouts
September 13, 2022
Hi-5 Coach Tom M. and 1 Other
Completed 25 workouts
February 26, 2022
Hi-5 Coach Tom M. and 1 Other
Ran 300 miles
September 16, 2021
Hi-5 Coach Hiruni W. and 1 Other
Completed 75 workouts
September 3, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 25 workouts
April 20, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 100 miles
March 24, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 300 miles
November 26, 2020
Hi-5 Coach Tom M. and 1 Other
Completed 175 workouts
October 20, 2020
Hi-5 Coach Tom M. and 1 Other
Completed 125 workouts
July 9, 2020
Hi-5 Sarah L. and 5 Others
Completed 75 workouts
May 28, 2020
Hi-5 Nick H. and 5 Others
Ran 100 miles
May 24, 2020
Hi-5 Sarah L. and 5 Others
Completed 25 workouts
May 19, 2020
Hi-5 Charles D. and 5 Others
Ran 300 miles
September 19, 2019
Hi-5 Coach Tom M. and 4 Others
Completed 25 workouts
June 6, 2019
Hi-5 Aaron B. and 5 Others
Ran 100 miles
May 23, 2019
Hi-5 Coach Tom M. and 2 Others
Ran 100 miles
September 10, 2018
Hi-5 Neely G. and 7 Others
Completed 25 workouts
September 10, 2018
Hi-5 Neely G. and 7 Others
 
4x Race Against the Clock Winner
7x Race Against the Clock Participant
 
 
Best Result | Jul 16, 2018
New Level of Fitness achieved on Jul 16, 2018 | 4.11Miles
00:11:16
Hi-5
2nd Best | Aug 29, 2010
Ironman Louisville | 135Miles
16:37:47
Hi-5
3rd Best | Oct 27, 2018
New Level of Fitness achieved on Oct 27, 2018 | 8.89Miles
01:07:24
Hi-5
Latest Result | Nov 3, 2019
TCS New York City Marathon | Marathon
05:57:16
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:26:13
April 25, 2010
10K
Fastest 10K
01:02:17
August 5, 2017
1/2
Fastest Half Mar
02:33:45
October 19, 2014
Marathon
Fastest Mar
05:42:37
October 18, 2009
15K
Fastest 15K
01:55:54
January 7, 2018
12K
Fastest 12K
01:47:01
May 19, 2019
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