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Kris K
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distance
2241.8 mi
workouts
391
goals & results
2
Current Activity
Map & Details
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Sep 15, 2018
Sep-15
Distance: 12.1 mi
Time: 02:45:09
Avg pace: 13:42 min/mi
Tracked with the Runcoach app
Ran:
12.1 mi in 02:45:09
See details
Sep 15, 2018
Sep-15
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Sep 12, 2018
Sep-12
Distance: 3.7 mi
Time: 42:48
Avg pace: 11:38 min/mi
Tracked with the Runcoach app
Ran:
3.7 mi in 42:48
See details
Sep 12, 2018
Sep-12
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Sep 11, 2018
Sep-11
Distance: 7.0 mi
Time: 01:22:00
Avg pace: 11:43 min/mi
Tracked with the Runcoach app
Ran:
7.0 mi in 01:22:00
Sep 11, 2018
Sep-11
Map & Details
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Sep 9, 2018
Sep-9
Distance: 3.0 mi
Time: 36:00
Avg pace: 12:00 min/mi
Tracked with the Runcoach app
Ran:
3.0 mi in 36:00
Sep 9, 2018
Sep-9
Map & Details
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Sep 8, 2018
Sep-8
Distance: 3.1 mi
Time: 43:20
Avg pace: 13:48 min/mi
Tracked with the Runcoach app
Ran:
3.1 mi in 43:20
See details
Sep 8, 2018
Sep-8
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 270.3 miles
Ran 100 miles
September 3, 2018
Hi-5
Brian D. and 8 Others
Completed 25 workouts
September 3, 2018
Hi-5
Nick H. and 4 Others
Best Result
| Nov 5, 2017
Kris Kiefer
|
Marathon
05:20:00
Hi-5
| Oct 28, 2018
Marine Corps Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
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Personal Bests
Marathon
Fastest Mar
05:20:00
November 5, 2017
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