Profile

Paul K

Followers (0)

Following (0)

distance

9514.9 km

workouts

985

goals & results

9

Current Activity

Ran: 0.1 km in 00:23
Notes: Tracked 0.05 km in 00:23 with Garmin Wellness

Oct 9, 2023 Oct-9

Ran: 2.0 km in 12:36
Notes: Tracked 2.01 km in 12:36 with Garmin Wellness

Oct 9, 2023 Oct-9

Ran: 7.1 km in 47:42
Notes: Tracked 7.11 km in 47:42 with Garmin Wellness

Oct 8, 2023 Oct-8

Stepped: 9.3 km
Notes: Tracked 9.28 km with Garmin Wellness

Oct 7, 2023 Oct-7

Ran: 8.2 km in 53:17
Notes: Tracked 8.16 km in 53:17 with Garmin Wellness

Oct 6, 2023 Oct-6

Recent Accomplishments

Runcoach

Contributed 5906.1 miles

My Run Plan Challenge

Contributed 2781.2 miles

Stepped 700 miles

September 18, 2023

Hi-5

Coach Tom M.

Stepped 1000 miles

September 18, 2023

Hi-5

Coach Tom M.

Walked 100 miles

September 18, 2023

Hi-5

Coach Tom M.

Stepped 500 miles

February 9, 2022

Hi-5

Coach Hiruni W. and 1 Other

Stepped 300 miles

January 17, 2022

Hi-5

Coach Tom M. and 1 Other

Stepped 100 miles

March 15, 2021

Hi-5

Coach Hiruni W. and 1 Other

Completed 250 workouts

November 2, 2019

Hi-5

Nick H. and 3 Others

Ran 1000 miles

October 14, 2019

Hi-5

Aaron B. and 5 Others

Completed 175 workouts

June 13, 2019

Hi-5

Aaron B. and 4 Others

Ran 700 miles

May 6, 2019

Hi-5

Aaron B. and 6 Others

Completed 125 workouts

March 30, 2019

Hi-5

Aaron B. and 7 Others

Ran 500 miles

March 11, 2019

Hi-5

Aaron B. and 3 Others

Ran 100 miles

March 11, 2019

Hi-5

Josh R. and 7 Others

Ran 300 miles

March 11, 2019

Hi-5

Sarah L. and 5 Others

Completed 75 workouts

March 11, 2019

Hi-5

Neely G. and 5 Others

Completed 25 workouts

March 11, 2019

Hi-5

Coach Tom M. and 1 Other

Ran 500 miles

February 26, 2019

Hi-5

Sarah L. and 6 Others

Completed 75 workouts

December 10, 2018

Hi-5

Coach Tom M. and 2 Others

Ran 300 miles

December 2, 2018

Hi-5

Neely G. and 3 Others

Ran 100 miles

October 6, 2018

Hi-5

Neely G. and 6 Others

Completed 25 workouts

October 6, 2018

Hi-5

Aaron B. and 1 Other

Best Result | Apr 24, 2022

ABO Southampton Marathon | Half marathon

01:58:15

Hi-5

Coach Hiruni W. and 1 Other

2nd Best | May 5, 2019

ABP Southampton Half Marathon | Half marathon

01:59:50

Hi-5

Charles D. and 6 Others

3rd Best | Dec 2, 2018

Siem Reap Half Marathon | Half marathon

02:03:27

Hi-5

Nick H. and 5 Others

Paul K

distance

9514.9 km

workouts

985

goals & results

9

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests