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distance

7021.5 mi

workouts

1060

goals & results

22

Current Activity

Ran: 9.7 mi in 01:25:05
Notes: Ran 9.7 miles in 01:25:05 with Strava
Aug 18, 2019 Aug-18
Ran: 8.8 mi in 01:14:30
Notes: Ran 8.78 miles in 01:14:30 with Strava
Aug 17, 2019 Aug-17
Biked: 8.7 mi in 46:41
Notes: Biked 8.71 miles in 00:46:41 with Strava
Aug 17, 2019 Aug-17
Ran: 3.1 mi in 24:26
Notes: Ran 3.11 miles in 00:24:26 with Strava
Aug 14, 2019 Aug-14
Walked: 1.7 mi in 44:26
Notes: Walked 1.69 miles in 00:44:26 with Strava
Aug 14, 2019 Aug-14

Goals

Goal Race : Hellingly
10K | September 8, 2019
PROJECTED FINISH - 30:09 (4:51 min/mi)
GOAL TIME - 00:49:00 (7:53 min/mi)
 

Recent Accomplishments

Contributed 5996.6 miles
Ran 700 miles
August 5, 2019
Hi-5 Sarah L. and 1 Other
Biked 2520 miles
June 20, 2019
Hi-5 Nick H. and 1 Other
Ran 500 miles
April 3, 2019
Hi-5 Tom M. and 6 Others
Biked 1800 miles
March 25, 2019
Hi-5 Aaron B. and 7 Others
Walked 100 miles
February 3, 2019
Hi-5 Aaron B. and 4 Others
Completed 250 workouts
December 26, 2018
Hi-5 Neely G. and 6 Others
Ran 300 miles
December 25, 2018
Hi-5 Sarah L. and 7 Others
Biked 1080 miles
November 20, 2018
Hi-5 Nick H. and 7 Others
Completed 175 workouts
November 11, 2018
Hi-5 Nick H. and 2 Others
Ran 100 miles
October 22, 2018
Hi-5 Josh R. and 7 Others
Completed 125 workouts
October 21, 2018
Hi-5 Sarah L. and 7 Others
Completed 75 workouts
October 8, 2018
Hi-5 Aaron B. and 7 Others
Biked 360 miles
September 28, 2018
Hi-5 Charles D. and 7 Others
Completed 25 workouts
September 5, 2018
Hi-5 Josh R. and 2 Others
 
Best Result | Nov 3, 2018
New Level of Fitness achieved on Nov 3, 2018 | 9.06Miles
00:44:52
Hi-5
2nd Best | Sep 15, 2018
New Level of Fitness achieved on Sep 15, 2018 | 3.75Miles
00:21:08
Hi-5
3rd Best | Mar 17, 2019
Hampton Court Palace | Half marathon
01:46:05
Hi-5
Latest Result | Jul 10, 2019
Phoenix 10k | 10K
00:48:36
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:46:05
March 17, 2019
5M
Fastest 5 Mile
00:37:31
May 12, 2019
10K
Fastest 10K
00:47:27
November 18, 2018
5K
Fastest 5K
00:22:58
April 7, 2018
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