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distance

15862.5 mi

workouts

2113

goals & results

15

Current Activity

Map & Details Hide
Jan 4, 2024 Jan-4
Distance: 4.2 mi
Time: 35:32
Avg pace: 08:24 min/mi
Tracked with the Runcoach app
Biked: 6.4 mi in 23:59
Notes: Commute
Jan 4, 2024 Jan-4
Biked: 6.2 mi in 26:27
Notes: Commute
Jan 4, 2024 Jan-4
Biked: 6.2 mi in 24:05
Notes: Commute
Jan 3, 2024 Jan-3
Biked: 6.4 mi in 32:31
Notes: Commute
Jan 3, 2024 Jan-3

Goals

Goal Race : CIM
Marathon | December 8, 2024
PROJECTED FINISH - 03:25:24 (7:47 min/mi)
GOAL TIME - 03:40:00 (8:20 min/mi)
 

Recent Accomplishments

Contributed 14911.3 miles
Stepped 500 miles
September 10, 2023
Hi-5 Coach Tom M.
Stepped 300 miles
July 1, 2023
Hi-5 Coach Tom M.
Walked 1000 miles
April 19, 2023
Hi-5 Coach Tom M.
Walked 700 miles
October 24, 2021
Hi-5 Coach Hiruni W. and 1 Other
Walked 500 miles
March 14, 2021
Hi-5 Coach Hiruni W. and 1 Other
Walked 300 miles
January 20, 2021
Hi-5 Coach Tom M. and 1 Other
Stepped 100 miles
September 14, 2020
Hi-5 Coach Hiruni W. and 1 Other
Biked 3600 miles
August 18, 2020
Hi-5 Coach Hiruni W. and 1 Other
Biked 2520 miles
May 10, 2020
Hi-5 Coach Tom M. and 5 Others
Biked 1800 miles
March 15, 2020
Hi-5 Charles D. and 2 Others
Walked 100 miles
March 1, 2020
Hi-5 Coach Tom M. and 3 Others
Ran 1000 miles
August 7, 2019
Hi-5 Aaron B. and 5 Others
Biked 1080 miles
August 3, 2019
Hi-5 Coach Tom M. and 1 Other
Completed 250 workouts
June 5, 2019
Hi-5 Sarah L. and 3 Others
Completed 175 workouts
March 22, 2019
Hi-5 Josh R. and 1 Other
Biked 360 miles
March 17, 2019
Hi-5 Neely G. and 7 Others
Ran 700 miles
March 7, 2019
Hi-5 Cori T. and 5 Others
Completed 125 workouts
January 14, 2019
Hi-5 Neely G. and 2 Others
Ran 500 miles
December 24, 2018
Hi-5 Neely G. and 7 Others
Completed 75 workouts
November 1, 2018
Hi-5 Cori T. and 2 Others
Ran 300 miles
October 21, 2018
Hi-5 Coach Tom M. and 7 Others
Ran 100 miles
September 14, 2018
Hi-5 Sarah L. and 1 Other
Completed 25 workouts
September 14, 2018
Hi-5 Charles D. and 6 Others
 
Best Result | Feb 23, 2020
Almond Blossom Run | 5K
00:21:03
Hi-5 Charles D. and 6 Others
2nd Best | Nov 4, 2018
Almond Bowl | Half marathon
01:43:13
Hi-5 Aaron B. and 4 Others
3rd Best | Dec 2, 2018
California International Marathon | Marathon
03:35:21
Hi-5 Cori T. and 6 Others
Latest Result | Dec 3, 2023
CIM 2023 | Marathon
04:23:24
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:21:03
February 23, 2020
1/2
Fastest Half Mar
01:43:13
November 4, 2018
Marathon
Fastest Mar
03:35:21
December 2, 2018
10K
Fastest 10K
00:48:25
February 24, 2019
15K
Fastest 15K
01:21:03
January 13, 2019
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