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Boycel V

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distance

31 mi

workouts

15

goals & results

2

Current Activity

Cross Trained: 3.0 mi in 28:27
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Aug 23, 2018 Aug-23
Cross Trained: 2.5 mi in 24:17
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Aug 22, 2018 Aug-22
Ran: 2.0 mi in 18:53
Notes: Treadmill
Aug 21, 2018 Aug-21
Ran: 4.1 mi in 37:15
Notes: On treadmill @ 6.5 speed
Aug 17, 2018 Aug-17
Cross Trained: 0.0 mi in 30:00
Notes: Squats 125lb 3x60 secs, push ups 2x60, dead lift 3x60sec 135lbs
Aug 15, 2018 Aug-15

Recent Accomplishments

Runcoach
Contributed 31 miles
Houston Training Challenge
Contributed 31 miles
Ran 10 miles
April 25, 2019
Hi-5 Sarah L. and 6 Others
 
| Jan 20, 2019
Houston Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:07:30
July 8, 2018
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