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Mark D
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Following (0)
distance
1489.4 mi
workouts
234
goals & results
3
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 1.4 mi
Time: 01:08:22
Avg pace: 48:09 min/mi
Notes: Swam 1.42 miles in 01:08:22 with Strava
Tracked with
Swam:
1.4 mi in 01:08:22
Notes: Swam 1.42 miles in 01:08:22 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 13, 2019
Oct-13
Distance: 13.0 mi
Time: 02:07:53
Avg pace: 09:52 min/mi
Notes: Ran 12.96 miles in 02:07:53 with Strava
Tracked with
Ran:
13.0 mi in 02:07:53
Notes: Ran 12.96 miles in 02:07:53 with Strava
Oct 13, 2019
Oct-13
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Oct 13, 2019
Oct-13
Distance: 47.7 mi
Time: 03:33:25
Avg pace: 04:29 min/mi
Notes: Biked 47.67 miles in 03:33:25 with Strava
Tracked with
Biked:
47.7 mi in 03:33:25
Notes: Biked 47.67 miles in 03:33:25 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 6, 2019
Oct-6
Distance: 6.0 mi
Time: 52:28
Avg pace: 08:45 min/mi
Notes: Ran 6 miles in 00:52:28 with Strava
Tracked with
Ran:
6.0 mi in 52:28
Notes: Ran 6 miles in 00:52:28 with Strava
Oct 6, 2019
Oct-6
Map & Details
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Sep 29, 2019
Sep-29
Distance: 2.0 mi
Time: 30:53
Avg pace: 15:27 min/mi
Notes: Walked 2 miles in 00:30:53 with Strava
Tracked with
Walked:
2.0 mi in 30:53
Notes: Walked 2 miles in 00:30:53 with Strava
Sep 29, 2019
Sep-29
Recent Accomplishments
My Run Plan Challenge
Contributed 1477 miles
Best Result
| Aug 5, 2017
Cotton Row Memorial 10k
|
10K
00:59:45
Hi-5
Best Result
| May 29, 2017
Cotton Row Memorial 10k
|
10K
00:59:45
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:59:45
August 5, 2017
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