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distance

361.9 mi

workouts

87

goals & results

7

Current Activity

Ran: 5.0 mi in 42:46
Notes: Run 40 - 45 mins @ 8:56/mi
Oct 31, 2018 Oct-31
Cross Trained: 0.0 mi in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Oct 30, 2018 Oct-30
Ran: 5.0 mi in 42:18
Notes: Run 40 - 45 mins @ 8:56/mi
Oct 29, 2018 Oct-29
Ran: 13.1 mi in 01:43:37
Oct 21, 2018 Oct-21
Ran: 2.0 mi in 15:45
Notes: Run 15 - 20 mins @ 9:05/mi
Oct 20, 2018 Oct-20

Recent Accomplishments

Contributed 348.8 miles
Contributed 348.8 miles
Biked 10 miles
November 16, 2021
Hi-5 Coach Tom M.
Completed 75 workouts
November 16, 2021
Hi-5 Coach Tom M. and 1 Other
Ran 100 miles
November 16, 2021
Hi-5 Coach Hiruni W.
Completed 25 workouts
November 16, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 75 workouts
October 13, 2018
Hi-5 Nick H. and 7 Others
Ran 100 miles
August 29, 2018
Hi-5 Charles D. and 3 Others
Completed 25 workouts
August 17, 2018
Hi-5 Josh R. and 7 Others
 
Best Result | Oct 21, 2018
Columbus Half-Marathon | Half marathon
01:43:37
Hi-5 Coach Tom M. and 7 Others
2nd Best | Sep 29, 2018
New Level of Fitness achieved on Sep 29, 2018 | 13.2Miles
01:46:47
Hi-5
3rd Best | Aug 1, 2018
New Level of Fitness achieved on Aug 1, 2018 | 4Miles
00:30:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:43:37
October 21, 2018
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