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distance

107.2 mi

workouts

40

goals & results

7

Current Activity

Ran: 2.0 mi in 18:31
Notes: Treadmill run
Feb 19, 2020 Feb-19
Cross Trained: 0.0 mi in 40:00
Notes: Bicept routine
Feb 11, 2020 Feb-11
Ran: 4.0 mi in 49:43
Notes: Walked large/steep hill between 3-4 mile mark. Harpers Ferry.
Feb 8, 2020 Feb-8
Ran: 2.0 mi in 19:07
Notes: Treadmill run. Did extra half mile cool down jog at 6mph
Feb 6, 2020 Feb-6
Ran: 2.0 mi in 21:50
Notes: Ran in neighborhood
Feb 4, 2020 Feb-4

Recent Accomplishments

Contributed 94.1 miles
Completed 25 workouts
January 24, 2020
Hi-5 Charles D. and 3 Others
Ran 10 miles
April 11, 2019
Hi-5 Josh R. and 6 Others
 
Best Result | Sep 30, 2017
Freedoms Run | Half marathon
02:27:04
Hi-5
| Oct 28, 2018
Marine Corps Marathon | Marathon
00:00:00
Hi-5
| Oct 27, 2019
Marine Corps Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:27:04
September 30, 2017
1M
Fastest 1 Mile
00:10:00
February 4, 2019
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